Aladdin Food – Creole Mayonnaise is a Aladdin Food type of food with 1 oz serving size that provides 74 calories. Aladdin Food – Creole Mayonnaise has 6% carbohydrate, and 94% fat, 0% protein in 100 gram of Aladdin Food – Creole Mayonnaise. Aladdin Food – Creole Mayonnaise nutrient values are 1 g carbohydrate, 0 g protein, and 7 g fat. Aladdin Food – Creole Mayonnaise has the vitamins A, and C within it. Aladdin Food – Creole Mayonnaise has 2 % vitamin A and 11 % vitamin C. Aladdin Food – Creole Mayonnaise has 148 mg sodium, 39 mg potassium, 6 mg cholesterol, and — g trans fat. Aladdin Food – Creole Mayonnaise has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Creole Mayonnaise provides 0 % iron, 5 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Creole Mayonnaise provides 74g of 2,000 cal by leaving 1,926 cal.
Aladdin Food – Creole Mayonnaise and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Creole Mayonnaise provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Creole Mayonnaise, 60g is needed for heart health. Aladdin Food – Creole Mayonnaise provides 148g for 2,300g by leaving 2,152g for daily sodium intake. Aladdin Food – Creole Mayonnaise causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Creole Mayonnaise is one of the possibilities. 1g is provided by Aladdin Food – Creole Mayonnaise for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Creole Mayonnaise leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Creole Mayonnaise provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Creole Mayonnaise leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Creole Mayonnaise provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Creole Mayonnaise 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Creole Mayonnaise. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Creole Mayonnaise.
There are similar foods to the Aladdin Food – Creole Mayonnaise in terms of nutrition, daily intake amount, and calorie amount. These are Creole Sauce, Creole Mustard, Seafood Creole, Garlic Mayonnaise, and Santa Fe Burger with Creole Mayonnaise.
The nutrients table of the Aladdin Food – Creole Mayonnaise with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Creole Mayonnaise |
Nutrient values for Aladdin Food – Creole Mayonnaise |
|---|---|
|
Serving size |
1 oz |
|
Calories |
74 |
|
Carbs percentage |
6% |
|
Fat percentage |
94% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
148 mg |
|
Potassium |
39 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
11 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Creole Mayonnaise?
The alternative foods for Aladdin Food – Creole Mayonnaise involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Creole Mayonnaise are listed below.
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Aladdin Food – Thai Vegetable & Rice Salad is an alternative to Aladdin Food – Creole Mayonnaise because it has 74 calories, similar to Aladdin Food – Creole Mayonnaise. The Aladdin Food – Thai Vegetable & Rice Salad has similar iron to Aladdin Food – Creole Mayonnaise, and similar calcium to Aladdin Food – Creole Mayonnaise. The Aladdin Food – Thai Vegetable & Rice Salad has similar protein to Aladdin Food – Creole Mayonnaise. To learn more about Aladdin Food – Thai Vegetable & Rice Salad, read related food calories, and a nutrition guide.
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Ameriserve – Thai Vegetable & Rice Salad is an alternative to Aladdin Food – Creole Mayonnaise because it has 74 calories, similar to Aladdin Food – Creole Mayonnaise. The Ameriserve – Thai Vegetable & Rice Salad has similar iron to Aladdin Food – Creole Mayonnaise, and similar calcium to Aladdin Food – Creole Mayonnaise. The Ameriserve – Thai Vegetable & Rice Salad has similar protein to Aladdin Food – Creole Mayonnaise. To learn more about Ameriserve – Thai Vegetable & Rice Salad, read related food calories, and a nutrition guide.