Aladdin Food – Cuban Seafood Risotto is a Aladdin Food type of food with 12.5 oz serving size that provides 637 calories. Aladdin Food – Cuban Seafood Risotto has 37% carbohydrate, and 48% fat, 15% protein in 100 gram of Aladdin Food – Cuban Seafood Risotto. Aladdin Food – Cuban Seafood Risotto nutrient values are 57 g carbohydrate, 23 g protein, and 33 g fat. Aladdin Food – Cuban Seafood Risotto has the vitamins A, and C within it. Aladdin Food – Cuban Seafood Risotto has 118 % vitamin A and 88 % vitamin C. Aladdin Food – Cuban Seafood Risotto has 926 mg sodium, 656 mg potassium, 128 mg cholesterol, and — g trans fat. Aladdin Food – Cuban Seafood Risotto has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Cuban Seafood Risotto provides 18 % iron, 2 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Aladdin Food – Cuban Seafood Risotto provides 637g of 2,000 cal by leaving 1,363 cal.
Aladdin Food – Cuban Seafood Risotto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cuban Seafood Risotto provides 33g fat for total of 67g. After 1 serving of Aladdin Food – Cuban Seafood Risotto, 34g is needed for heart health. Aladdin Food – Cuban Seafood Risotto provides 926g for 2,300g by leaving 1,374g for daily sodium intake. Aladdin Food – Cuban Seafood Risotto causes 128g for the threshold of 300g by leaving 172g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cuban Seafood Risotto is one of the possibilities. 57g is provided by Aladdin Food – Cuban Seafood Risotto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cuban Seafood Risotto leaves 193g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cuban Seafood Risotto provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cuban Seafood Risotto leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Cuban Seafood Risotto provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cuban Seafood Risotto 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cuban Seafood Risotto. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cuban Seafood Risotto.
There are similar foods to the Aladdin Food – Cuban Seafood Risotto in terms of nutrition, daily intake amount, and calorie amount. These are Cuban Seafood Paella, Cuban Seafood Risotto, Cuban Seafood Risotto, Seafood Pasta, and Seafood Salad.
The nutrients table of the Aladdin Food – Cuban Seafood Risotto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cuban Seafood Risotto |
Nutrient values for Aladdin Food – Cuban Seafood Risotto |
|---|---|
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Serving size |
12.5 oz |
|
Calories |
637 |
|
Carbs percentage |
37% |
|
Fat percentage |
48% |
|
Protein percentage |
15% |
|
Carbs |
57 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
33 g |
|
Saturated |
13 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
23 g |
|
Sodium |
926 mg |
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Potassium |
656 mg |
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Cholesterol |
128 mg |
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Vitamin a |
118 % |
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Vitamin c |
88 % |
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Calcium |
30 % |
|
Iron |
18 % |
What are the alternative foods for Aladdin Food – Cuban Seafood Risotto?
The alternative foods for Aladdin Food – Cuban Seafood Risotto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cuban Seafood Risotto are listed below.
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Ameriserve – Cuban Seafood Risotto is an alternative to Aladdin Food – Cuban Seafood Risotto because it has 637 calories, similar to Aladdin Food – Cuban Seafood Risotto. The Ameriserve – Cuban Seafood Risotto has similar iron to Aladdin Food – Cuban Seafood Risotto, and similar calcium to Aladdin Food – Cuban Seafood Risotto. The Ameriserve – Cuban Seafood Risotto has similar protein to Aladdin Food – Cuban Seafood Risotto. To learn more about Ameriserve – Cuban Seafood Risotto, read related food calories, and a nutrition guide.