Aladdin Food – Espresso Cinnamon Rolls is a Aladdin Food type of food with 1 Roll serving size that provides 781 calories. Aladdin Food – Espresso Cinnamon Rolls has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Aladdin Food – Espresso Cinnamon Rolls. Aladdin Food – Espresso Cinnamon Rolls nutrient values are 109 g carbohydrate, 12 g protein, and 33 g fat. Aladdin Food – Espresso Cinnamon Rolls has the vitamins A, and C within it. Aladdin Food – Espresso Cinnamon Rolls has 22 % vitamin A and 19 % vitamin C. Aladdin Food – Espresso Cinnamon Rolls has 506 mg sodium, 18 mg potassium, 32 mg cholesterol, and — g trans fat. Aladdin Food – Espresso Cinnamon Rolls has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Espresso Cinnamon Rolls provides 27 % iron, 0 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Aladdin Food – Espresso Cinnamon Rolls provides 781g of 2,000 cal by leaving 1,219 cal.
Aladdin Food – Espresso Cinnamon Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Espresso Cinnamon Rolls provides 33g fat for total of 67g. After 1 serving of Aladdin Food – Espresso Cinnamon Rolls, 34g is needed for heart health. Aladdin Food – Espresso Cinnamon Rolls provides 506g for 2,300g by leaving 1,794g for daily sodium intake. Aladdin Food – Espresso Cinnamon Rolls causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Espresso Cinnamon Rolls is one of the possibilities. 109g is provided by Aladdin Food – Espresso Cinnamon Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Espresso Cinnamon Rolls leaves 141g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Espresso Cinnamon Rolls provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Espresso Cinnamon Rolls leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Espresso Cinnamon Rolls provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Espresso Cinnamon Rolls 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Espresso Cinnamon Rolls. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Espresso Cinnamon Rolls.
There are similar foods to the Aladdin Food – Espresso Cinnamon Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Cinnamon Rolls, Raspberry Cinnamon Rolls, Apple Cinnamon Rolls, Blueberry Cinnamon Rolls, and Caramel Cinnamon Rolls.
The nutrients table of the Aladdin Food – Espresso Cinnamon Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Espresso Cinnamon Rolls |
Nutrient values for Aladdin Food – Espresso Cinnamon Rolls |
|---|---|
|
Serving size |
1 Roll |
|
Calories |
781 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
109 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
33 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
506 mg |
|
Potassium |
18 mg |
|
Cholesterol |
32 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
19 % |
|
Calcium |
9 % |
|
Iron |
27 % |
What are the alternative foods for Aladdin Food – Espresso Cinnamon Rolls?
The alternative foods for Aladdin Food – Espresso Cinnamon Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Espresso Cinnamon Rolls are listed below.
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Aladdin Food – Plain Cinnamon Rolls is an alternative to Aladdin Food – Espresso Cinnamon Rolls because it has 781 calories, similar to Aladdin Food – Espresso Cinnamon Rolls. The Aladdin Food – Plain Cinnamon Rolls has similar iron to Aladdin Food – Espresso Cinnamon Rolls, and similar calcium to Aladdin Food – Espresso Cinnamon Rolls. The Aladdin Food – Plain Cinnamon Rolls has similar protein to Aladdin Food – Espresso Cinnamon Rolls. To learn more about Aladdin Food – Plain Cinnamon Rolls, read related food calories, and a nutrition guide.
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Aladdin – Plain Cinnamon Rolls is an alternative to Aladdin Food – Espresso Cinnamon Rolls because it has 781 calories, similar to Aladdin Food – Espresso Cinnamon Rolls. The Aladdin – Plain Cinnamon Rolls has similar iron to Aladdin Food – Espresso Cinnamon Rolls, and similar calcium to Aladdin Food – Espresso Cinnamon Rolls. The Aladdin – Plain Cinnamon Rolls has similar protein to Aladdin Food – Espresso Cinnamon Rolls. To learn more about Aladdin – Plain Cinnamon Rolls, read related food calories, and a nutrition guide.