Aladdin Food – Farfalle with Vegetables Casserette is a Aladdin Food type of food with 1 Casserette serving size that provides 293 calories. Aladdin Food – Farfalle with Vegetables Casserette has 47% carbohydrate, and 36% fat, 17% protein in 100 gram of Aladdin Food – Farfalle with Vegetables Casserette. Aladdin Food – Farfalle with Vegetables Casserette nutrient values are 35 g carbohydrate, 13 g protein, and 12 g fat. Aladdin Food – Farfalle with Vegetables Casserette has the vitamins A, and C within it. Aladdin Food – Farfalle with Vegetables Casserette has 35 % vitamin A and 51 % vitamin C. Aladdin Food – Farfalle with Vegetables Casserette has 1135 mg sodium, 782 mg potassium, 43 mg cholesterol, and — g trans fat. Aladdin Food – Farfalle with Vegetables Casserette has 2 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Farfalle with Vegetables Casserette provides 15 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Farfalle with Vegetables Casserette provides 293g of 2,000 cal by leaving 1,707 cal.
Aladdin Food – Farfalle with Vegetables Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Farfalle with Vegetables Casserette provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Farfalle with Vegetables Casserette, 55g is needed for heart health. Aladdin Food – Farfalle with Vegetables Casserette provides 1,135g for 2,300g by leaving 1,165g for daily sodium intake. Aladdin Food – Farfalle with Vegetables Casserette causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Farfalle with Vegetables Casserette is one of the possibilities. 35g is provided by Aladdin Food – Farfalle with Vegetables Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Farfalle with Vegetables Casserette leaves 215g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Farfalle with Vegetables Casserette provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Farfalle with Vegetables Casserette leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Farfalle with Vegetables Casserette provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Farfalle with Vegetables Casserette 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Farfalle with Vegetables Casserette. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Farfalle with Vegetables Casserette.
There are similar foods to the Aladdin Food – Farfalle with Vegetables Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Pasta with Vegetables Casserette, Mafalda with Vegetables Casserette, Farfalle with Vegetables Casserette, Farfalle with Vegetables Casserette, and Oriental Turkey & Vegetables Casserette.
The nutrients table of the Aladdin Food – Farfalle with Vegetables Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Farfalle with Vegetables Casserette |
Nutrient values for Aladdin Food – Farfalle with Vegetables Casserette |
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Serving size |
1 Casserette |
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Calories |
293 |
|
Carbs percentage |
47% |
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Fat percentage |
36% |
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Protein percentage |
17% |
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Carbs |
35 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
12 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
13 g |
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Sodium |
1135 mg |
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Potassium |
782 mg |
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Cholesterol |
43 mg |
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Vitamin a |
35 % |
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Vitamin c |
51 % |
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Calcium |
21 % |
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Iron |
15 % |
What are the alternative foods for Aladdin Food – Farfalle with Vegetables Casserette?
The alternative foods for Aladdin Food – Farfalle with Vegetables Casserette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Farfalle with Vegetables Casserette are listed below.
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Aladdin Food – Hungarian Noodle Bake Casserette is an alternative to Aladdin Food – Farfalle with Vegetables Casserette because it has 293 calories, similar to Aladdin Food – Farfalle with Vegetables Casserette. The Aladdin Food – Hungarian Noodle Bake Casserette has less iron than Aladdin Food – Farfalle with Vegetables Casserette, and more calcium than Aladdin Food – Farfalle with Vegetables Casserette. The Aladdin Food – Hungarian Noodle Bake Casserette has less protein than Aladdin Food – Farfalle with Vegetables Casserette. To learn more about Aladdin Food – Hungarian Noodle Bake Casserette, read related food calories, and a nutrition guide.