Aladdin Food – Fish Sticks is a Aladdin Food type of food with 3 Sticks serving size that provides 168 calories. Aladdin Food – Fish Sticks has 30% carbohydrate, and 45% fat, 25% protein in 100 gram of Aladdin Food – Fish Sticks. Aladdin Food – Fish Sticks nutrient values are 12 g carbohydrate, 10 g protein, and 8 g fat. Aladdin Food – Fish Sticks has the vitamins A, and C within it. Aladdin Food – Fish Sticks has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Fish Sticks has 385 mg sodium, 231 mg potassium, 25 mg cholesterol, and — g trans fat. Aladdin Food – Fish Sticks has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Fish Sticks provides 8 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Fish Sticks provides 168g of 2,000 cal by leaving 1,832 cal.
Aladdin Food – Fish Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fish Sticks provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Fish Sticks, 59g is needed for heart health. Aladdin Food – Fish Sticks provides 385g for 2,300g by leaving 1,915g for daily sodium intake. Aladdin Food – Fish Sticks causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fish Sticks is one of the possibilities. 12g is provided by Aladdin Food – Fish Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fish Sticks leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fish Sticks provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fish Sticks leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Fish Sticks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fish Sticks 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fish Sticks. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fish Sticks.
There are similar foods to the Aladdin Food – Fish Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Fish Sticks, Rice Sticks, Fish & Chips, Mediterranean Fish, and Fish Nuggets.
The nutrients table of the Aladdin Food – Fish Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fish Sticks |
Nutrient values for Aladdin Food – Fish Sticks |
|---|---|
|
Serving size |
3 Sticks |
|
Calories |
168 |
|
Carbs percentage |
30% |
|
Fat percentage |
45% |
|
Protein percentage |
25% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
385 mg |
|
Potassium |
231 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin Food – Fish Sticks?
The alternative foods for Aladdin Food – Fish Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Fish Sticks are listed below.
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Aladdin – Fish Sticks is an alternative to Aladdin Food – Fish Sticks because it has 168 calories, similar to Aladdin Food – Fish Sticks. The Aladdin – Fish Sticks has similar iron to Aladdin Food – Fish Sticks, and similar calcium to Aladdin Food – Fish Sticks. The Aladdin – Fish Sticks has similar protein to Aladdin Food – Fish Sticks. To learn more about Aladdin – Fish Sticks, read related food calories, and a nutrition guide.