Aladdin Food – Five Spice Croutons is a Aladdin Food type of food with 1 oz serving size that provides 135 calories. Aladdin Food – Five Spice Croutons has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Aladdin Food – Five Spice Croutons. Aladdin Food – Five Spice Croutons nutrient values are 20 g carbohydrate, 2 g protein, and 4 g fat. Aladdin Food – Five Spice Croutons has the vitamins A, and C within it. Aladdin Food – Five Spice Croutons has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Five Spice Croutons has 369 mg sodium, 67 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Five Spice Croutons has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Five Spice Croutons provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Five Spice Croutons provides 135g of 2,000 cal by leaving 1,865 cal.
Aladdin Food – Five Spice Croutons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Five Spice Croutons provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Five Spice Croutons, 63g is needed for heart health. Aladdin Food – Five Spice Croutons provides 369g for 2,300g by leaving 1,931g for daily sodium intake. Aladdin Food – Five Spice Croutons causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Five Spice Croutons is one of the possibilities. 20g is provided by Aladdin Food – Five Spice Croutons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Five Spice Croutons leaves 230g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Five Spice Croutons provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Five Spice Croutons leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Five Spice Croutons provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Five Spice Croutons 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Five Spice Croutons. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Five Spice Croutons.
There are similar foods to the Aladdin Food – Five Spice Croutons in terms of nutrition, daily intake amount, and calorie amount. These are Five-Spice Apples, Eggplant & Five-Spice Spread, Eggplant & Five-Spice Filling, Cornbread Croutons, and Parmesan Croutons.
The nutrients table of the Aladdin Food – Five Spice Croutons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Five Spice Croutons |
Nutrient values for Aladdin Food – Five Spice Croutons |
|---|---|
|
Serving size |
1 oz |
|
Calories |
135 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
369 mg |
|
Potassium |
67 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Five Spice Croutons?
The alternative foods for Aladdin Food – Five Spice Croutons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Five Spice Croutons are listed below.
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Xochitl – Totopos De Maiz is an alternative to Aladdin Food – Five Spice Croutons because it has 135 calories, similar to Aladdin Food – Five Spice Croutons. The Xochitl – Totopos De Maiz has less iron than Aladdin Food – Five Spice Croutons, and similar calcium to Aladdin Food – Five Spice Croutons. The Xochitl – Totopos De Maiz has similar protein to Aladdin Food – Five Spice Croutons. To learn more about Xochitl – Totopos De Maiz, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Feta Spread is an alternative to Aladdin Food – Five Spice Croutons because it has 135 calories, similar to Aladdin Food – Five Spice Croutons. The UNC Chapel Hill CDS Carolina Dining Services – Feta Spread has less iron than Aladdin Food – Five Spice Croutons, and more calcium than Aladdin Food – Five Spice Croutons. The UNC Chapel Hill CDS Carolina Dining Services – Feta Spread has similar protein to Aladdin Food – Five Spice Croutons. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Feta Spread, read related food calories, and a nutrition guide.
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Xochitl – Chips is an alternative to Aladdin Food – Five Spice Croutons because it has 135 calories, similar to Aladdin Food – Five Spice Croutons. The Xochitl – Chips has less iron than Aladdin Food – Five Spice Croutons, and similar calcium to Aladdin Food – Five Spice Croutons. The Xochitl – Chips has similar protein to Aladdin Food – Five Spice Croutons. To learn more about Xochitl – Chips, read related food calories, and a nutrition guide.
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FitzVogt – Five Spice Croutons is an alternative to Aladdin Food – Five Spice Croutons because it has 135 calories, similar to Aladdin Food – Five Spice Croutons. The FitzVogt – Five Spice Croutons has similar iron to Aladdin Food – Five Spice Croutons, and similar calcium to Aladdin Food – Five Spice Croutons. The FitzVogt – Five Spice Croutons has similar protein to Aladdin Food – Five Spice Croutons. To learn more about FitzVogt – Five Spice Croutons, read related food calories, and a nutrition guide.