Aladdin Food – Floribbean Seafood Salad is a Aladdin Food type of food with 1 oz serving size that provides 55 calories. Aladdin Food – Floribbean Seafood Salad has 19% carbohydrate, and 43% fat, 38% protein in 100 gram of Aladdin Food – Floribbean Seafood Salad. Aladdin Food – Floribbean Seafood Salad nutrient values are 2 g carbohydrate, 4 g protein, and 2 g fat. Aladdin Food – Floribbean Seafood Salad has the vitamins A, and C within it. Aladdin Food – Floribbean Seafood Salad has 0 % vitamin A and 3 % vitamin C. Aladdin Food – Floribbean Seafood Salad has 165 mg sodium, 66 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin Food – Floribbean Seafood Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Floribbean Seafood Salad provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Floribbean Seafood Salad provides 55g of 2,000 cal by leaving 1,945 cal.
Aladdin Food – Floribbean Seafood Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Floribbean Seafood Salad provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Floribbean Seafood Salad, 65g is needed for heart health. Aladdin Food – Floribbean Seafood Salad provides 165g for 2,300g by leaving 2,135g for daily sodium intake. Aladdin Food – Floribbean Seafood Salad causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Floribbean Seafood Salad is one of the possibilities. 2g is provided by Aladdin Food – Floribbean Seafood Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Floribbean Seafood Salad leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Floribbean Seafood Salad provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Floribbean Seafood Salad leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Floribbean Seafood Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Floribbean Seafood Salad 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Floribbean Seafood Salad. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Floribbean Seafood Salad.
There are similar foods to the Aladdin Food – Floribbean Seafood Salad in terms of nutrition, daily intake amount, and calorie amount. These are Floribbean Seafood Salad, Citrus Vinegrette, Floribbean Seafood Salad, Steamed Shrimp, Floribbean Dressing, Seafood Salad, and Floribbean Mojo Sauce.
The nutrients table of the Aladdin Food – Floribbean Seafood Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Floribbean Seafood Salad |
Nutrient values for Aladdin Food – Floribbean Seafood Salad |
|---|---|
|
Serving size |
1 oz |
|
Calories |
55 |
|
Carbs percentage |
19% |
|
Fat percentage |
43% |
|
Protein percentage |
38% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
165 mg |
|
Potassium |
66 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Floribbean Seafood Salad?
The alternative foods for Aladdin Food – Floribbean Seafood Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Floribbean Seafood Salad are listed below.
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Aladdin Food – Venetian Tuna Salad is an alternative to Aladdin Food – Floribbean Seafood Salad because it has 55 calories, similar to Aladdin Food – Floribbean Seafood Salad. The Aladdin Food – Venetian Tuna Salad has similar iron to Aladdin Food – Floribbean Seafood Salad, and less calcium than Aladdin Food – Floribbean Seafood Salad. The Aladdin Food – Venetian Tuna Salad has more protein than Aladdin Food – Floribbean Seafood Salad. To learn more about Aladdin Food – Venetian Tuna Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Maple BBQ Sauce is an alternative to Aladdin Food – Floribbean Seafood Salad because it has 55 calories, similar to Aladdin Food – Floribbean Seafood Salad. The UNC Chapel Hill CDS Carolina Dining Services – Maple BBQ Sauce has less iron than Aladdin Food – Floribbean Seafood Salad, and less calcium than Aladdin Food – Floribbean Seafood Salad. The UNC Chapel Hill CDS Carolina Dining Services – Maple BBQ Sauce has less protein than Aladdin Food – Floribbean Seafood Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Maple BBQ Sauce, read related food calories, and a nutrition guide.
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La Bonne Vie – Spreadable Goat Cheese is an alternative to Aladdin Food – Floribbean Seafood Salad because it has 55 calories, similar to Aladdin Food – Floribbean Seafood Salad. The La Bonne Vie – Spreadable Goat Cheese has less iron than Aladdin Food – Floribbean Seafood Salad, and more calcium than Aladdin Food – Floribbean Seafood Salad. The La Bonne Vie – Spreadable Goat Cheese has less protein than Aladdin Food – Floribbean Seafood Salad. To learn more about La Bonne Vie – Spreadable Goat Cheese, read related food calories, and a nutrition guide.
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Aladdin Food – Lima Beans with Veggie Marinade is an alternative to Aladdin Food – Floribbean Seafood Salad because it has 55 calories, similar to Aladdin Food – Floribbean Seafood Salad. The Aladdin Food – Lima Beans with Veggie Marinade has less iron than Aladdin Food – Floribbean Seafood Salad, and less calcium than Aladdin Food – Floribbean Seafood Salad. The Aladdin Food – Lima Beans with Veggie Marinade has less protein than Aladdin Food – Floribbean Seafood Salad. To learn more about Aladdin Food – Lima Beans with Veggie Marinade, read related food calories, and a nutrition guide.
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Aladdin Food – Sauteed Calamari is an alternative to Aladdin Food – Floribbean Seafood Salad because it has 55 calories, similar to Aladdin Food – Floribbean Seafood Salad. The Aladdin Food – Sauteed Calamari has less iron than Aladdin Food – Floribbean Seafood Salad, and similar calcium to Aladdin Food – Floribbean Seafood Salad. The Aladdin Food – Sauteed Calamari has more protein than Aladdin Food – Floribbean Seafood Salad. To learn more about Aladdin Food – Sauteed Calamari, read related food calories, and a nutrition guide.