Aladdin Food – Focaccia Rolls is a Aladdin Food type of food with 1 Roll serving size that provides 232 calories. Aladdin Food – Focaccia Rolls has 62% carbohydrate, and 29% fat, 9% protein in 100 gram of Aladdin Food – Focaccia Rolls. Aladdin Food – Focaccia Rolls nutrient values are 34 g carbohydrate, 5 g protein, and 7 g fat. Aladdin Food – Focaccia Rolls has the vitamins A, and C within it. Aladdin Food – Focaccia Rolls has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Focaccia Rolls has 402 mg sodium, 82 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Focaccia Rolls has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Focaccia Rolls provides 10 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Focaccia Rolls provides 232g of 2,000 cal by leaving 1,768 cal.
Aladdin Food – Focaccia Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Focaccia Rolls provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Focaccia Rolls, 60g is needed for heart health. Aladdin Food – Focaccia Rolls provides 402g for 2,300g by leaving 1,898g for daily sodium intake. Aladdin Food – Focaccia Rolls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Focaccia Rolls is one of the possibilities. 34g is provided by Aladdin Food – Focaccia Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Focaccia Rolls leaves 216g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Focaccia Rolls provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Focaccia Rolls leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Focaccia Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Focaccia Rolls 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Focaccia Rolls. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Focaccia Rolls.
There are similar foods to the Aladdin Food – Focaccia Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Focaccia, Rosemary Focaccia, Caramelized Onion Basil Focaccia Rolls, Focaccia Croutons, and Herb Focaccia.
The nutrients table of the Aladdin Food – Focaccia Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Focaccia Rolls |
Nutrient values for Aladdin Food – Focaccia Rolls |
|---|---|
|
Serving size |
1 Roll |
|
Calories |
232 |
|
Carbs percentage |
62% |
|
Fat percentage |
29% |
|
Protein percentage |
9% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
402 mg |
|
Potassium |
82 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Focaccia Rolls?
The alternative foods for Aladdin Food – Focaccia Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Focaccia Rolls are listed below.
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FitzVogt – Focaccia Rolls is an alternative to Aladdin Food – Focaccia Rolls because it has 232 calories, similar to Aladdin Food – Focaccia Rolls. The FitzVogt – Focaccia Rolls has similar iron to Aladdin Food – Focaccia Rolls, and similar calcium to Aladdin Food – Focaccia Rolls. The FitzVogt – Focaccia Rolls has similar protein to Aladdin Food – Focaccia Rolls. To learn more about FitzVogt – Focaccia Rolls, read related food calories, and a nutrition guide.