Aladdin Food – Frizzled Ham is a Aladdin Food type of food with 1 oz serving size that provides 56 calories. Aladdin Food – Frizzled Ham has 0% carbohydrate, and 63% fat, 37% protein in 100 gram of Aladdin Food – Frizzled Ham. Aladdin Food – Frizzled Ham nutrient values are 0 g carbohydrate, 4 g protein, and 3 g fat. Aladdin Food – Frizzled Ham has the vitamins A, and C within it. Aladdin Food – Frizzled Ham has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Frizzled Ham has 307 mg sodium, 0 mg potassium, 13 mg cholesterol, and — g trans fat. Aladdin Food – Frizzled Ham has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Frizzled Ham provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Frizzled Ham provides 56g of 2,000 cal by leaving 1,944 cal.
Aladdin Food – Frizzled Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Frizzled Ham provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Frizzled Ham, 64g is needed for heart health. Aladdin Food – Frizzled Ham provides 307g for 2,300g by leaving 1,993g for daily sodium intake. Aladdin Food – Frizzled Ham causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Frizzled Ham is one of the possibilities. –g is provided by Aladdin Food – Frizzled Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Frizzled Ham leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Frizzled Ham provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Frizzled Ham leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Frizzled Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Frizzled Ham 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Frizzled Ham. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Frizzled Ham.
There are similar foods to the Aladdin Food – Frizzled Ham in terms of nutrition, daily intake amount, and calorie amount. These are Frizzled Ham, Ham Omelet, Ham Broth, Frizzled Ham, and Baked Ham.
The nutrients table of the Aladdin Food – Frizzled Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Frizzled Ham |
Nutrient values for Aladdin Food – Frizzled Ham |
|---|---|
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Serving size |
1 oz |
|
Calories |
56 |
|
Carbs percentage |
0% |
|
Fat percentage |
63% |
|
Protein percentage |
37% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
307 mg |
|
Potassium |
0 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Frizzled Ham?
The alternative foods for Aladdin Food – Frizzled Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Frizzled Ham are listed below.
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Aladdin Food – Greek-Style Tuna Salad is an alternative to Aladdin Food – Frizzled Ham because it has 56 calories, similar to Aladdin Food – Frizzled Ham. The Aladdin Food – Greek-Style Tuna Salad has more iron than Aladdin Food – Frizzled Ham, and similar calcium to Aladdin Food – Frizzled Ham. The Aladdin Food – Greek-Style Tuna Salad has similar protein to Aladdin Food – Frizzled Ham. To learn more about Aladdin Food – Greek-Style Tuna Salad, read related food calories, and a nutrition guide.
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Ameriserve – Tempura Batter is an alternative to Aladdin Food – Frizzled Ham because it has 56 calories, similar to Aladdin Food – Frizzled Ham. The Ameriserve – Tempura Batter has more iron than Aladdin Food – Frizzled Ham, and similar calcium to Aladdin Food – Frizzled Ham. The Ameriserve – Tempura Batter has less protein than Aladdin Food – Frizzled Ham. To learn more about Ameriserve – Tempura Batter, read related food calories, and a nutrition guide.