Aladdin Food – Fruited Gelatin Salad is a Aladdin Food type of food with 1 Cut serving size that provides 75 calories. Aladdin Food – Fruited Gelatin Salad has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Aladdin Food – Fruited Gelatin Salad. Aladdin Food – Fruited Gelatin Salad nutrient values are 18 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Fruited Gelatin Salad has the vitamins A, and C within it. Aladdin Food – Fruited Gelatin Salad has 2 % vitamin A and 3 % vitamin C. Aladdin Food – Fruited Gelatin Salad has 38 mg sodium, 46 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Fruited Gelatin Salad has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Fruited Gelatin Salad provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Fruited Gelatin Salad provides 75g of 2,000 cal by leaving 1,925 cal.
Aladdin Food – Fruited Gelatin Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fruited Gelatin Salad provides –g fat for total of 67g. After 1 serving of Aladdin Food – Fruited Gelatin Salad, 67g is needed for heart health. Aladdin Food – Fruited Gelatin Salad provides 38g for 2,300g by leaving 2,262g for daily sodium intake. Aladdin Food – Fruited Gelatin Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fruited Gelatin Salad is one of the possibilities. 18g is provided by Aladdin Food – Fruited Gelatin Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fruited Gelatin Salad leaves 232g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fruited Gelatin Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fruited Gelatin Salad leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Fruited Gelatin Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fruited Gelatin Salad 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fruited Gelatin Salad. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fruited Gelatin Salad.
There are similar foods to the Aladdin Food – Fruited Gelatin Salad in terms of nutrition, daily intake amount, and calorie amount. These are Fruited Gelatin with Banana, Fruited Gelatin Salad, Fruited Gelatin Salad, Applesauce Gelatin Salad, and Gingerale Gelatin Salad.
The nutrients table of the Aladdin Food – Fruited Gelatin Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fruited Gelatin Salad |
Nutrient values for Aladdin Food – Fruited Gelatin Salad |
|---|---|
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Serving size |
1 Cut |
|
Calories |
75 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
38 mg |
|
Potassium |
46 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Fruited Gelatin Salad?
The alternative foods for Aladdin Food – Fruited Gelatin Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Fruited Gelatin Salad are listed below.
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Aladdin Food – Gingerale Gelatin is an alternative to Aladdin Food – Fruited Gelatin Salad because it has 75 calories, similar to Aladdin Food – Fruited Gelatin Salad. The Aladdin Food – Gingerale Gelatin has similar iron to Aladdin Food – Fruited Gelatin Salad, and similar calcium to Aladdin Food – Fruited Gelatin Salad. The Aladdin Food – Gingerale Gelatin has similar protein to Aladdin Food – Fruited Gelatin Salad. To learn more about Aladdin Food – Gingerale Gelatin, read related food calories, and a nutrition guide.