Aladdin Food – Garden Vegetable Cream Cheese is a Aladdin Food type of food with 1 oz serving size that provides 87 calories. Aladdin Food – Garden Vegetable Cream Cheese has 5% carbohydrate, and 90% fat, 5% protein in 100 gram of Aladdin Food – Garden Vegetable Cream Cheese. Aladdin Food – Garden Vegetable Cream Cheese nutrient values are 1 g carbohydrate, 1 g protein, and 8 g fat. Aladdin Food – Garden Vegetable Cream Cheese has the vitamins A, and C within it. Aladdin Food – Garden Vegetable Cream Cheese has 28 % vitamin A and 0 % vitamin C. Aladdin Food – Garden Vegetable Cream Cheese has 91 mg sodium, 43 mg potassium, 27 mg cholesterol, and — g trans fat. Aladdin Food – Garden Vegetable Cream Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Garden Vegetable Cream Cheese provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Garden Vegetable Cream Cheese provides 87g of 2,000 cal by leaving 1,913 cal.
Aladdin Food – Garden Vegetable Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Garden Vegetable Cream Cheese provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Garden Vegetable Cream Cheese, 59g is needed for heart health. Aladdin Food – Garden Vegetable Cream Cheese provides 91g for 2,300g by leaving 2,209g for daily sodium intake. Aladdin Food – Garden Vegetable Cream Cheese causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Garden Vegetable Cream Cheese is one of the possibilities. 1g is provided by Aladdin Food – Garden Vegetable Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Garden Vegetable Cream Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Garden Vegetable Cream Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Garden Vegetable Cream Cheese leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Garden Vegetable Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Garden Vegetable Cream Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Garden Vegetable Cream Cheese. Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Garden Vegetable Cream Cheese.
There are similar foods to the Aladdin Food – Garden Vegetable Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Garden Vegetable Soup, Garden Vegetable Pizza, Garden Vegetable Muffins, Garden Vegetable Soup, and Vegetable & Cheese Quesadilla.
The nutrients table of the Aladdin Food – Garden Vegetable Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Garden Vegetable Cream Cheese |
Nutrient values for Aladdin Food – Garden Vegetable Cream Cheese |
|---|---|
|
Serving size |
1 oz |
|
Calories |
87 |
|
Carbs percentage |
5% |
|
Fat percentage |
90% |
|
Protein percentage |
5% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
91 mg |
|
Potassium |
43 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Garden Vegetable Cream Cheese?
The alternative foods for Aladdin Food – Garden Vegetable Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Garden Vegetable Cream Cheese are listed below.
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Aladdin Food – Ground Beef is an alternative to Aladdin Food – Garden Vegetable Cream Cheese because it has 87 calories, similar to Aladdin Food – Garden Vegetable Cream Cheese. The Aladdin Food – Ground Beef has more iron than Aladdin Food – Garden Vegetable Cream Cheese, and less calcium than Aladdin Food – Garden Vegetable Cream Cheese. The Aladdin Food – Ground Beef has more protein than Aladdin Food – Garden Vegetable Cream Cheese. To learn more about Aladdin Food – Ground Beef, read related food calories, and a nutrition guide.