Aladdin Food – Garlic Bread is a Aladdin Food type of food with 1 Slice serving size that provides 138 calories. Aladdin Food – Garlic Bread has 39% carbohydrate, and 55% fat, 6% protein in 100 gram of Aladdin Food – Garlic Bread. Aladdin Food – Garlic Bread nutrient values are 13 g carbohydrate, 2 g protein, and 8 g fat. Aladdin Food – Garlic Bread has the vitamins A, and C within it. Aladdin Food – Garlic Bread has 7 % vitamin A and 0 % vitamin C. Aladdin Food – Garlic Bread has 243 mg sodium, 35 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Garlic Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Garlic Bread provides 3 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Garlic Bread provides 138g of 2,000 cal by leaving 1,862 cal.
Aladdin Food – Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Garlic Bread provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Garlic Bread, 59g is needed for heart health. Aladdin Food – Garlic Bread provides 243g for 2,300g by leaving 2,057g for daily sodium intake. Aladdin Food – Garlic Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Garlic Bread is one of the possibilities. 13g is provided by Aladdin Food – Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Garlic Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Garlic Bread provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Garlic Bread leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Garlic Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Garlic Bread 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Garlic Bread. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Garlic Bread.
There are similar foods to the Aladdin Food – Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Bread, Garlic Butter, Garlic Shrimp, Garlic Mayonnaise, and Garlic Paste.
The nutrients table of the Aladdin Food – Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Garlic Bread |
Nutrient values for Aladdin Food – Garlic Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
138 |
|
Carbs percentage |
39% |
|
Fat percentage |
55% |
|
Protein percentage |
6% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
243 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Garlic Bread?
The alternative foods for Aladdin Food – Garlic Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Garlic Bread are listed below.
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Michigan Dining – Thin Crust Pepperoni Pizza is an alternative to Aladdin Food – Garlic Bread because it has 138 calories, similar to Aladdin Food – Garlic Bread. The Michigan Dining – Thin Crust Pepperoni Pizza has less iron than Aladdin Food – Garlic Bread, and more calcium than Aladdin Food – Garlic Bread. The Michigan Dining – Thin Crust Pepperoni Pizza has more protein than Aladdin Food – Garlic Bread. To learn more about Michigan Dining – Thin Crust Pepperoni Pizza, read related food calories, and a nutrition guide.