Aladdin Food – Glazed Pork Loin is a Aladdin Food type of food with 3 oz serving size that provides 226 calories. Aladdin Food – Glazed Pork Loin has 35% carbohydrate, and 29% fat, 37% protein in 100 gram of Aladdin Food – Glazed Pork Loin. Aladdin Food – Glazed Pork Loin nutrient values are 19 g carbohydrate, 20 g protein, and 7 g fat. Aladdin Food – Glazed Pork Loin has the vitamins A, and C within it. Aladdin Food – Glazed Pork Loin has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Glazed Pork Loin has 46 mg sodium, 343 mg potassium, 59 mg cholesterol, and — g trans fat. Aladdin Food – Glazed Pork Loin has 0 g dietary fiber, and 19 g sugar. 1 serving of Aladdin Food – Glazed Pork Loin provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Glazed Pork Loin provides 226g of 2,000 cal by leaving 1,774 cal.
Aladdin Food – Glazed Pork Loin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Glazed Pork Loin provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Glazed Pork Loin, 60g is needed for heart health. Aladdin Food – Glazed Pork Loin provides 46g for 2,300g by leaving 2,254g for daily sodium intake. Aladdin Food – Glazed Pork Loin causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Glazed Pork Loin is one of the possibilities. 19g is provided by Aladdin Food – Glazed Pork Loin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Glazed Pork Loin leaves 231g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Glazed Pork Loin provides 19g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Glazed Pork Loin leaves 56g sugar for daily intake threshold of sugar. Aladdin Food – Glazed Pork Loin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Glazed Pork Loin 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Glazed Pork Loin. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Glazed Pork Loin.
There are similar foods to the Aladdin Food – Glazed Pork Loin in terms of nutrition, daily intake amount, and calorie amount. These are Orange Glazed Pork Loin, Marinated Pork Loin, Southwestern Pork Loin, Roast Pork Loin, and Glazed Carrots.
The nutrients table of the Aladdin Food – Glazed Pork Loin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Glazed Pork Loin |
Nutrient values for Aladdin Food – Glazed Pork Loin |
|---|---|
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Serving size |
3 oz |
|
Calories |
226 |
|
Carbs percentage |
35% |
|
Fat percentage |
29% |
|
Protein percentage |
37% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
46 mg |
|
Potassium |
343 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Glazed Pork Loin?
The alternative foods for Aladdin Food – Glazed Pork Loin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Glazed Pork Loin are listed below.
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Aladdin Food – Crispy Batter Shrimp is an alternative to Aladdin Food – Glazed Pork Loin because it has 226 calories, similar to Aladdin Food – Glazed Pork Loin. The Aladdin Food – Crispy Batter Shrimp has more iron than Aladdin Food – Glazed Pork Loin, and more calcium than Aladdin Food – Glazed Pork Loin. The Aladdin Food – Crispy Batter Shrimp has less protein than Aladdin Food – Glazed Pork Loin. To learn more about Aladdin Food – Crispy Batter Shrimp, read related food calories, and a nutrition guide.