Aladdin Food – Grilled Cheese Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 327 calories. Aladdin Food – Grilled Cheese Sandwich has 36% carbohydrate, and 52% fat, 13% protein in 100 gram of Aladdin Food – Grilled Cheese Sandwich. Aladdin Food – Grilled Cheese Sandwich nutrient values are 28 g carbohydrate, 10 g protein, and 18 g fat. Aladdin Food – Grilled Cheese Sandwich has the vitamins A, and C within it. Aladdin Food – Grilled Cheese Sandwich has 13 % vitamin A and 0 % vitamin C. Aladdin Food – Grilled Cheese Sandwich has 809 mg sodium, 115 mg potassium, 27 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Cheese Sandwich has 1 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Grilled Cheese Sandwich provides 10 % iron, 3 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Grilled Cheese Sandwich provides 327g of 2,000 cal by leaving 1,673 cal.
Aladdin Food – Grilled Cheese Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Cheese Sandwich provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Cheese Sandwich, 49g is needed for heart health. Aladdin Food – Grilled Cheese Sandwich provides 809g for 2,300g by leaving 1,491g for daily sodium intake. Aladdin Food – Grilled Cheese Sandwich causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Cheese Sandwich is one of the possibilities. 28g is provided by Aladdin Food – Grilled Cheese Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Cheese Sandwich leaves 222g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Cheese Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Cheese Sandwich leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Cheese Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Cheese Sandwich 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Cheese Sandwich. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Cheese Sandwich.
There are similar foods to the Aladdin Food – Grilled Cheese Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Cheese & Tomato Sandwich, Grilled Three Cheese Sandwich, Grilled Ham & Cheese Sandwich, Grilled Salmon Sandwich, and Blue Cheese Grilled Chicken Sandwich.
The nutrients table of the Aladdin Food – Grilled Cheese Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Cheese Sandwich |
Nutrient values for Aladdin Food – Grilled Cheese Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
327 |
|
Carbs percentage |
36% |
|
Fat percentage |
52% |
|
Protein percentage |
13% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
809 mg |
|
Potassium |
115 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
0 % |
|
Calcium |
24 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Grilled Cheese Sandwich?
The alternative foods for Aladdin Food – Grilled Cheese Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Cheese Sandwich are listed below.
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Michigan Dining – Cheddar Black Bean Burger on Wheat Bun is an alternative to Aladdin Food – Grilled Cheese Sandwich because it has 327 calories, similar to Aladdin Food – Grilled Cheese Sandwich. The Michigan Dining – Cheddar Black Bean Burger on Wheat Bun has more iron than Aladdin Food – Grilled Cheese Sandwich, and less calcium than Aladdin Food – Grilled Cheese Sandwich. The Michigan Dining – Cheddar Black Bean Burger on Wheat Bun has more protein than Aladdin Food – Grilled Cheese Sandwich. To learn more about Michigan Dining – Cheddar Black Bean Burger on Wheat Bun, read related food calories, and a nutrition guide.
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Aladdin Food – Italian Hoagie with Salami is an alternative to Aladdin Food – Grilled Cheese Sandwich because it has 327 calories, similar to Aladdin Food – Grilled Cheese Sandwich. The Aladdin Food – Italian Hoagie with Salami has more iron than Aladdin Food – Grilled Cheese Sandwich, and less calcium than Aladdin Food – Grilled Cheese Sandwich. The Aladdin Food – Italian Hoagie with Salami has more protein than Aladdin Food – Grilled Cheese Sandwich. To learn more about Aladdin Food – Italian Hoagie with Salami, read related food calories, and a nutrition guide.
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Ameriserve – Italian Hoagie with Salami is an alternative to Aladdin Food – Grilled Cheese Sandwich because it has 327 calories, similar to Aladdin Food – Grilled Cheese Sandwich. The Ameriserve – Italian Hoagie with Salami has more iron than Aladdin Food – Grilled Cheese Sandwich, and less calcium than Aladdin Food – Grilled Cheese Sandwich. The Ameriserve – Italian Hoagie with Salami has more protein than Aladdin Food – Grilled Cheese Sandwich. To learn more about Ameriserve – Italian Hoagie with Salami, read related food calories, and a nutrition guide.