Aladdin Food – Grilled Vegetable Provencal Panini is a Aladdin Food type of food with 1 Sandwich serving size that provides 485 calories. Aladdin Food – Grilled Vegetable Provencal Panini has 39% carbohydrate, and 50% fat, 11% protein in 100 gram of Aladdin Food – Grilled Vegetable Provencal Panini. Aladdin Food – Grilled Vegetable Provencal Panini nutrient values are 48 g carbohydrate, 13 g protein, and 27 g fat. Aladdin Food – Grilled Vegetable Provencal Panini has the vitamins A, and C within it. Aladdin Food – Grilled Vegetable Provencal Panini has 47 % vitamin A and 55 % vitamin C. Aladdin Food – Grilled Vegetable Provencal Panini has 1237 mg sodium, 285 mg potassium, 22 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Vegetable Provencal Panini has 3 g dietary fiber, and 14 g sugar. 1 serving of Aladdin Food – Grilled Vegetable Provencal Panini provides 21 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Grilled Vegetable Provencal Panini provides 485g of 2,000 cal by leaving 1,515 cal.
Aladdin Food – Grilled Vegetable Provencal Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Vegetable Provencal Panini provides 27g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Vegetable Provencal Panini, 40g is needed for heart health. Aladdin Food – Grilled Vegetable Provencal Panini provides 1,237g for 2,300g by leaving 1,063g for daily sodium intake. Aladdin Food – Grilled Vegetable Provencal Panini causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Vegetable Provencal Panini is one of the possibilities. 48g is provided by Aladdin Food – Grilled Vegetable Provencal Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Vegetable Provencal Panini leaves 202g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Vegetable Provencal Panini provides 14g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Vegetable Provencal Panini leaves 61g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Vegetable Provencal Panini provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Vegetable Provencal Panini 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Vegetable Provencal Panini. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Vegetable Provencal Panini.
There are similar foods to the Aladdin Food – Grilled Vegetable Provencal Panini in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetable Provencal Sandwich, Grilled Vegetable Provencal Panini, Grilled Vegetable Provencal Panini, Roasted Vegetable Panini, and Provencal Sauce.
The nutrients table of the Aladdin Food – Grilled Vegetable Provencal Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Vegetable Provencal Panini |
Nutrient values for Aladdin Food – Grilled Vegetable Provencal Panini |
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Serving size |
1 Sandwich |
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Calories |
485 |
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Carbs percentage |
39% |
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Fat percentage |
50% |
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Protein percentage |
11% |
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Carbs |
48 g |
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Dietary fiber |
3 g |
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Sugar |
14 g |
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Fat |
27 g |
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Saturated |
6 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
13 g |
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Sodium |
1237 mg |
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Potassium |
285 mg |
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Cholesterol |
22 mg |
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Vitamin a |
47 % |
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Vitamin c |
55 % |
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Calcium |
23 % |
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Iron |
21 % |
What are the alternative foods for Aladdin Food – Grilled Vegetable Provencal Panini?
The alternative foods for Aladdin Food – Grilled Vegetable Provencal Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Vegetable Provencal Panini are listed below.
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Aladdin Food – New Yorker Sandwich is an alternative to Aladdin Food – Grilled Vegetable Provencal Panini because it has 485 calories, similar to Aladdin Food – Grilled Vegetable Provencal Panini. The Aladdin Food – New Yorker Sandwich has less iron than Aladdin Food – Grilled Vegetable Provencal Panini, and more calcium than Aladdin Food – Grilled Vegetable Provencal Panini. The Aladdin Food – New Yorker Sandwich has more protein than Aladdin Food – Grilled Vegetable Provencal Panini. To learn more about Aladdin Food – New Yorker Sandwich, read related food calories, and a nutrition guide.