Aladdin Food – Herb Browned Fresh Potatoes is a Aladdin Food type of food with 5 oz serving size that provides 230 calories. Aladdin Food – Herb Browned Fresh Potatoes has 57% carbohydrate, and 40% fat, 4% protein in 100 gram of Aladdin Food – Herb Browned Fresh Potatoes. Aladdin Food – Herb Browned Fresh Potatoes nutrient values are 32 g carbohydrate, 2 g protein, and 10 g fat. Aladdin Food – Herb Browned Fresh Potatoes has the vitamins A, and C within it. Aladdin Food – Herb Browned Fresh Potatoes has 9 % vitamin A and 25 % vitamin C. Aladdin Food – Herb Browned Fresh Potatoes has 215 mg sodium, 544 mg potassium, 27 mg cholesterol, and — g trans fat. Aladdin Food – Herb Browned Fresh Potatoes has 3 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Herb Browned Fresh Potatoes provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Herb Browned Fresh Potatoes provides 230g of 2,000 cal by leaving 1,770 cal.
Aladdin Food – Herb Browned Fresh Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Herb Browned Fresh Potatoes provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Herb Browned Fresh Potatoes, 57g is needed for heart health. Aladdin Food – Herb Browned Fresh Potatoes provides 215g for 2,300g by leaving 2,085g for daily sodium intake. Aladdin Food – Herb Browned Fresh Potatoes causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Herb Browned Fresh Potatoes is one of the possibilities. 32g is provided by Aladdin Food – Herb Browned Fresh Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Herb Browned Fresh Potatoes leaves 218g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Herb Browned Fresh Potatoes provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Herb Browned Fresh Potatoes leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Herb Browned Fresh Potatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Herb Browned Fresh Potatoes 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Herb Browned Fresh Potatoes. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Herb Browned Fresh Potatoes.
There are similar foods to the Aladdin Food – Herb Browned Fresh Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Herb Browned Fresh Potatoes, Roasted, Oven Browned Fresh Potatoes, Hash Browned Potatoes, Hash Browned Diced Potatoes, and Hash Browned Potatoes, Shredded.
The nutrients table of the Aladdin Food – Herb Browned Fresh Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Herb Browned Fresh Potatoes |
Nutrient values for Aladdin Food – Herb Browned Fresh Potatoes |
|---|---|
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Serving size |
5 oz |
|
Calories |
230 |
|
Carbs percentage |
57% |
|
Fat percentage |
40% |
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Protein percentage |
4% |
|
Carbs |
32 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
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Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
2 g |
|
Sodium |
215 mg |
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Potassium |
544 mg |
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Cholesterol |
27 mg |
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Vitamin a |
9 % |
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Vitamin c |
25 % |
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Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Herb Browned Fresh Potatoes?
The alternative foods for Aladdin Food – Herb Browned Fresh Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Herb Browned Fresh Potatoes are listed below.
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Sodexo (Campus, Heathcare) – Frijoles Charros is an alternative to Aladdin Food – Herb Browned Fresh Potatoes because it has 230 calories, similar to Aladdin Food – Herb Browned Fresh Potatoes. The Sodexo (Campus, Heathcare) – Frijoles Charros has more iron than Aladdin Food – Herb Browned Fresh Potatoes, and more calcium than Aladdin Food – Herb Browned Fresh Potatoes. The Sodexo (Campus, Heathcare) – Frijoles Charros has more protein than Aladdin Food – Herb Browned Fresh Potatoes. To learn more about Sodexo (Campus, Heathcare) – Frijoles Charros, read related food calories, and a nutrition guide.
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Morton’s of Omaha – Beef Pot Roast is an alternative to Aladdin Food – Herb Browned Fresh Potatoes because it has 230 calories, similar to Aladdin Food – Herb Browned Fresh Potatoes. The Morton’s of Omaha – Beef Pot Roast has more iron than Aladdin Food – Herb Browned Fresh Potatoes, and less calcium than Aladdin Food – Herb Browned Fresh Potatoes. The Morton’s of Omaha – Beef Pot Roast has more protein than Aladdin Food – Herb Browned Fresh Potatoes. To learn more about Morton’s of Omaha – Beef Pot Roast, read related food calories, and a nutrition guide.
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Sodexo Campus – Rice is an alternative to Aladdin Food – Herb Browned Fresh Potatoes because it has 230 calories, similar to Aladdin Food – Herb Browned Fresh Potatoes. The Sodexo Campus – Rice has more iron than Aladdin Food – Herb Browned Fresh Potatoes, and similar calcium to Aladdin Food – Herb Browned Fresh Potatoes. The Sodexo Campus – Rice has more protein than Aladdin Food – Herb Browned Fresh Potatoes. To learn more about Sodexo Campus – Rice, read related food calories, and a nutrition guide.