Aladdin Food – Honey Ham Sandwich with Dill Havarti is a Aladdin Food type of food with 1 Sandwich serving size that provides 544 calories. Aladdin Food – Honey Ham Sandwich with Dill Havarti has 51% carbohydrate, and 29% fat, 20% protein in 100 gram of Aladdin Food – Honey Ham Sandwich with Dill Havarti. Aladdin Food – Honey Ham Sandwich with Dill Havarti nutrient values are 68 g carbohydrate, 27 g protein, and 17 g fat. Aladdin Food – Honey Ham Sandwich with Dill Havarti has the vitamins A, and C within it. Aladdin Food – Honey Ham Sandwich with Dill Havarti has 20 % vitamin A and 17 % vitamin C. Aladdin Food – Honey Ham Sandwich with Dill Havarti has 1641 mg sodium, 301 mg potassium, 84 mg cholesterol, and — g trans fat. Aladdin Food – Honey Ham Sandwich with Dill Havarti has 3 g dietary fiber, and 12 g sugar. 1 serving of Aladdin Food – Honey Ham Sandwich with Dill Havarti provides 17 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Honey Ham Sandwich with Dill Havarti provides 544g of 2,000 cal by leaving 1,456 cal.
Aladdin Food – Honey Ham Sandwich with Dill Havarti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Honey Ham Sandwich with Dill Havarti provides 17g fat for total of 67g. After 1 serving of Aladdin Food – Honey Ham Sandwich with Dill Havarti, 50g is needed for heart health. Aladdin Food – Honey Ham Sandwich with Dill Havarti provides 1,641g for 2,300g by leaving 659g for daily sodium intake. Aladdin Food – Honey Ham Sandwich with Dill Havarti causes 84g for the threshold of 300g by leaving 216g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Honey Ham Sandwich with Dill Havarti is one of the possibilities. 68g is provided by Aladdin Food – Honey Ham Sandwich with Dill Havarti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Honey Ham Sandwich with Dill Havarti leaves 182g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Honey Ham Sandwich with Dill Havarti provides 12g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Honey Ham Sandwich with Dill Havarti leaves 63g sugar for daily intake threshold of sugar. Aladdin Food – Honey Ham Sandwich with Dill Havarti provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Honey Ham Sandwich with Dill Havarti 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Honey Ham Sandwich with Dill Havarti. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Honey Ham Sandwich with Dill Havarti.
There are similar foods to the Aladdin Food – Honey Ham Sandwich with Dill Havarti in terms of nutrition, daily intake amount, and calorie amount. These are Ham & Dill Havarti Sandwich, Bavarian Ham & Dill Havarti, Dill Havarti Cheese, Honey Ham Sandwich with Dill Havarti, and Honey Ham Sandwich with Dill Havarti.
The nutrients table of the Aladdin Food – Honey Ham Sandwich with Dill Havarti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Honey Ham Sandwich with Dill Havarti |
Nutrient values for Aladdin Food – Honey Ham Sandwich with Dill Havarti |
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Serving size |
1 Sandwich |
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Calories |
544 |
|
Carbs percentage |
51% |
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Fat percentage |
29% |
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Protein percentage |
20% |
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Carbs |
68 g |
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Dietary fiber |
3 g |
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Sugar |
12 g |
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Fat |
17 g |
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Saturated |
5 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
27 g |
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Sodium |
1641 mg |
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Potassium |
301 mg |
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Cholesterol |
84 mg |
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Vitamin a |
20 % |
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Vitamin c |
17 % |
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Calcium |
28 % |
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Iron |
17 % |
What are the alternative foods for Aladdin Food – Honey Ham Sandwich with Dill Havarti?
The alternative foods for Aladdin Food – Honey Ham Sandwich with Dill Havarti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Honey Ham Sandwich with Dill Havarti are listed below.
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Aladdin Food – Portobello Mushroom Sandwich, Vegan is an alternative to Aladdin Food – Honey Ham Sandwich with Dill Havarti because it has 544 calories, similar to Aladdin Food – Honey Ham Sandwich with Dill Havarti. The Aladdin Food – Portobello Mushroom Sandwich, Vegan has less iron than Aladdin Food – Honey Ham Sandwich with Dill Havarti, and less calcium than Aladdin Food – Honey Ham Sandwich with Dill Havarti. The Aladdin Food – Portobello Mushroom Sandwich, Vegan has less protein than Aladdin Food – Honey Ham Sandwich with Dill Havarti. To learn more about Aladdin Food – Portobello Mushroom Sandwich, Vegan, read related food calories, and a nutrition guide.
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Aladdin Food – Honey, Ham & Cheese Bean Burger is an alternative to Aladdin Food – Honey Ham Sandwich with Dill Havarti because it has 544 calories, similar to Aladdin Food – Honey Ham Sandwich with Dill Havarti. The Aladdin Food – Honey, Ham & Cheese Bean Burger has less iron than Aladdin Food – Honey Ham Sandwich with Dill Havarti, and more calcium than Aladdin Food – Honey Ham Sandwich with Dill Havarti. The Aladdin Food – Honey, Ham & Cheese Bean Burger has less protein than Aladdin Food – Honey Ham Sandwich with Dill Havarti. To learn more about Aladdin Food – Honey, Ham & Cheese Bean Burger, read related food calories, and a nutrition guide.
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FitzVogt – Portobello Mushroom Sandwich, Vegan is an alternative to Aladdin Food – Honey Ham Sandwich with Dill Havarti because it has 544 calories, similar to Aladdin Food – Honey Ham Sandwich with Dill Havarti. The FitzVogt – Portobello Mushroom Sandwich, Vegan has less iron than Aladdin Food – Honey Ham Sandwich with Dill Havarti, and less calcium than Aladdin Food – Honey Ham Sandwich with Dill Havarti. The FitzVogt – Portobello Mushroom Sandwich, Vegan has less protein than Aladdin Food – Honey Ham Sandwich with Dill Havarti. To learn more about FitzVogt – Portobello Mushroom Sandwich, Vegan, read related food calories, and a nutrition guide.
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Ameriserve – Honey, Ham & Cheese Bean Burger is an alternative to Aladdin Food – Honey Ham Sandwich with Dill Havarti because it has 544 calories, similar to Aladdin Food – Honey Ham Sandwich with Dill Havarti. The Ameriserve – Honey, Ham & Cheese Bean Burger has less iron than Aladdin Food – Honey Ham Sandwich with Dill Havarti, and more calcium than Aladdin Food – Honey Ham Sandwich with Dill Havarti. The Ameriserve – Honey, Ham & Cheese Bean Burger has less protein than Aladdin Food – Honey Ham Sandwich with Dill Havarti. To learn more about Ameriserve – Honey, Ham & Cheese Bean Burger, read related food calories, and a nutrition guide.
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Aladdin Food – The Monaco Grill is an alternative to Aladdin Food – Honey Ham Sandwich with Dill Havarti because it has 544 calories, similar to Aladdin Food – Honey Ham Sandwich with Dill Havarti. The Aladdin Food – The Monaco Grill has less iron than Aladdin Food – Honey Ham Sandwich with Dill Havarti, and more calcium than Aladdin Food – Honey Ham Sandwich with Dill Havarti. The Aladdin Food – The Monaco Grill has more protein than Aladdin Food – Honey Ham Sandwich with Dill Havarti. To learn more about Aladdin Food – The Monaco Grill, read related food calories, and a nutrition guide.