Aladdin Food – Island Jerk Burger, on a Multigrain Bun is a Aladdin Food type of food with 1 Sandwich serving size that provides 546 calories. Aladdin Food – Island Jerk Burger, on a Multigrain Bun has 36% carbohydrate, and 40% fat, 24% protein in 100 gram of Aladdin Food – Island Jerk Burger, on a Multigrain Bun. Aladdin Food – Island Jerk Burger, on a Multigrain Bun nutrient values are 49 g carbohydrate, 33 g protein, and 24 g fat. Aladdin Food – Island Jerk Burger, on a Multigrain Bun has the vitamins A, and C within it. Aladdin Food – Island Jerk Burger, on a Multigrain Bun has 13 % vitamin A and 29 % vitamin C. Aladdin Food – Island Jerk Burger, on a Multigrain Bun has 905 mg sodium, 582 mg potassium, 91 mg cholesterol, and — g trans fat. Aladdin Food – Island Jerk Burger, on a Multigrain Bun has 6 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Island Jerk Burger, on a Multigrain Bun provides 34 % iron, 1 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Island Jerk Burger, on a Multigrain Bun provides 546g of 2,000 cal by leaving 1,454 cal.
Aladdin Food – Island Jerk Burger, on a Multigrain Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Island Jerk Burger, on a Multigrain Bun provides 24g fat for total of 67g. After 1 serving of Aladdin Food – Island Jerk Burger, on a Multigrain Bun, 43g is needed for heart health. Aladdin Food – Island Jerk Burger, on a Multigrain Bun provides 905g for 2,300g by leaving 1,395g for daily sodium intake. Aladdin Food – Island Jerk Burger, on a Multigrain Bun causes 91g for the threshold of 300g by leaving 209g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Island Jerk Burger, on a Multigrain Bun is one of the possibilities. 49g is provided by Aladdin Food – Island Jerk Burger, on a Multigrain Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Island Jerk Burger, on a Multigrain Bun leaves 201g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Island Jerk Burger, on a Multigrain Bun provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Island Jerk Burger, on a Multigrain Bun leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Island Jerk Burger, on a Multigrain Bun provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Island Jerk Burger, on a Multigrain Bun 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Island Jerk Burger, on a Multigrain Bun. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Island Jerk Burger, on a Multigrain Bun.
There are similar foods to the Aladdin Food – Island Jerk Burger, on a Multigrain Bun in terms of nutrition, daily intake amount, and calorie amount. These are Island Jerk Burger, on a Multigrain Bun, Island Jerk Burger, on a Multigrain Bun, Island Jerk Burger, Island Jerk Turkey Burger, and Island Jerk Bean Burger.
The nutrients table of the Aladdin Food – Island Jerk Burger, on a Multigrain Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Island Jerk Burger, on a Multigrain Bun |
Nutrient values for Aladdin Food – Island Jerk Burger, on a Multigrain Bun |
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Serving size |
1 Sandwich |
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Calories |
546 |
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Carbs percentage |
36% |
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Fat percentage |
40% |
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Protein percentage |
24% |
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Carbs |
49 g |
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Dietary fiber |
6 g |
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Sugar |
7 g |
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Fat |
24 g |
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Saturated |
9 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
33 g |
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Sodium |
905 mg |
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Potassium |
582 mg |
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Cholesterol |
91 mg |
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Vitamin a |
13 % |
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Vitamin c |
29 % |
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Calcium |
10 % |
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Iron |
34 % |
What are the alternative foods for Aladdin Food – Island Jerk Burger, on a Multigrain Bun?
The alternative foods for Aladdin Food – Island Jerk Burger, on a Multigrain Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Island Jerk Burger, on a Multigrain Bun are listed below.
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Aladdin Food – Corned Beef, Turkey & Swiss Focaccia is an alternative to Aladdin Food – Island Jerk Burger, on a Multigrain Bun because it has 546 calories, similar to Aladdin Food – Island Jerk Burger, on a Multigrain Bun. The Aladdin Food – Corned Beef, Turkey & Swiss Focaccia has less iron than Aladdin Food – Island Jerk Burger, on a Multigrain Bun, and more calcium than Aladdin Food – Island Jerk Burger, on a Multigrain Bun. The Aladdin Food – Corned Beef, Turkey & Swiss Focaccia has less protein than Aladdin Food – Island Jerk Burger, on a Multigrain Bun. To learn more about Aladdin Food – Corned Beef, Turkey & Swiss Focaccia, read related food calories, and a nutrition guide.