Aladdin Food – Italian Meatball Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 423 calories. Aladdin Food – Italian Meatball Sandwich has 52% carbohydrate, and 29% fat, 20% protein in 100 gram of Aladdin Food – Italian Meatball Sandwich. Aladdin Food – Italian Meatball Sandwich nutrient values are 53 g carbohydrate, 20 g protein, and 13 g fat. Aladdin Food – Italian Meatball Sandwich has the vitamins A, and C within it. Aladdin Food – Italian Meatball Sandwich has 5 % vitamin A and 15 % vitamin C. Aladdin Food – Italian Meatball Sandwich has 1023 mg sodium, 485 mg potassium, 64 mg cholesterol, and — g trans fat. Aladdin Food – Italian Meatball Sandwich has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Italian Meatball Sandwich provides 24 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Italian Meatball Sandwich provides 423g of 2,000 cal by leaving 1,577 cal.
Aladdin Food – Italian Meatball Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Italian Meatball Sandwich provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Italian Meatball Sandwich, 54g is needed for heart health. Aladdin Food – Italian Meatball Sandwich provides 1,023g for 2,300g by leaving 1,277g for daily sodium intake. Aladdin Food – Italian Meatball Sandwich causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Italian Meatball Sandwich is one of the possibilities. 53g is provided by Aladdin Food – Italian Meatball Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Italian Meatball Sandwich leaves 197g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Italian Meatball Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Italian Meatball Sandwich leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Italian Meatball Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Italian Meatball Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Italian Meatball Sandwich. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Italian Meatball Sandwich.
There are similar foods to the Aladdin Food – Italian Meatball Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Italian Meatball Sandwich, Oven Baked, Hot Meatball Sandwich, Italian Meatball Sandwich, Meatballs on Bun, Italian Sausage Sandwich, and Italian Focaccia Sandwich.
The nutrients table of the Aladdin Food – Italian Meatball Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Italian Meatball Sandwich |
Nutrient values for Aladdin Food – Italian Meatball Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
423 |
|
Carbs percentage |
52% |
|
Fat percentage |
29% |
|
Protein percentage |
20% |
|
Carbs |
53 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
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Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
1023 mg |
|
Potassium |
485 mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
15 % |
|
Calcium |
11 % |
|
Iron |
24 % |
What are the alternative foods for Aladdin Food – Italian Meatball Sandwich?
The alternative foods for Aladdin Food – Italian Meatball Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Italian Meatball Sandwich are listed below.
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Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun is an alternative to Aladdin Food – Italian Meatball Sandwich because it has 423 calories, similar to Aladdin Food – Italian Meatball Sandwich. The Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun has less iron than Aladdin Food – Italian Meatball Sandwich, and more calcium than Aladdin Food – Italian Meatball Sandwich. The Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun has more protein than Aladdin Food – Italian Meatball Sandwich. To learn more about Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun, read related food calories, and a nutrition guide.
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Ameriserve – Italian Meatball Sandwich is an alternative to Aladdin Food – Italian Meatball Sandwich because it has 423 calories, similar to Aladdin Food – Italian Meatball Sandwich. The Ameriserve – Italian Meatball Sandwich has similar iron to Aladdin Food – Italian Meatball Sandwich, and similar calcium to Aladdin Food – Italian Meatball Sandwich. The Ameriserve – Italian Meatball Sandwich has similar protein to Aladdin Food – Italian Meatball Sandwich. To learn more about Ameriserve – Italian Meatball Sandwich, read related food calories, and a nutrition guide.