Aladdin Food – Italian Mixed Vegetables is a Aladdin Food type of food with serving size that provides 35 calories. Aladdin Food – Italian Mixed Vegetables has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Aladdin Food – Italian Mixed Vegetables. Aladdin Food – Italian Mixed Vegetables nutrient values are 7 g carbohydrate, 2 g protein, and 0 g fat. Aladdin Food – Italian Mixed Vegetables has the vitamins A, and C within it. Aladdin Food – Italian Mixed Vegetables has 83 % vitamin A and 5 % vitamin C. Aladdin Food – Italian Mixed Vegetables has 58 mg sodium, 112 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Italian Mixed Vegetables has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Italian Mixed Vegetables provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Italian Mixed Vegetables provides 35g of 2,000 cal by leaving 1,965 cal.
Aladdin Food – Italian Mixed Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Italian Mixed Vegetables provides –g fat for total of 67g. After 1 serving of Aladdin Food – Italian Mixed Vegetables, 67g is needed for heart health. Aladdin Food – Italian Mixed Vegetables provides 58g for 2,300g by leaving 2,242g for daily sodium intake. Aladdin Food – Italian Mixed Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Italian Mixed Vegetables is one of the possibilities. 7g is provided by Aladdin Food – Italian Mixed Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Italian Mixed Vegetables leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Italian Mixed Vegetables provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Italian Mixed Vegetables leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Italian Mixed Vegetables provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Italian Mixed Vegetables 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Italian Mixed Vegetables. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Italian Mixed Vegetables.
There are similar foods to the Aladdin Food – Italian Mixed Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Vegetables, Japanese Mixed Vegetables, California Mixed Vegetables, Mixed Vegetables, Seasoned, and Oriental Mixed Vegetables.
The nutrients table of the Aladdin Food – Italian Mixed Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Italian Mixed Vegetables |
Nutrient values for Aladdin Food – Italian Mixed Vegetables |
|---|---|
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Serving size |
|
|
Calories |
35 |
|
Carbs percentage |
78% |
|
Fat percentage |
0% |
|
Protein percentage |
22% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
58 mg |
|
Potassium |
112 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
83 % |
|
Vitamin c |
5 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Italian Mixed Vegetables?
The alternative foods for Aladdin Food – Italian Mixed Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Italian Mixed Vegetables are listed below.
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Kroger – Hazelnut Coffee Creamer is an alternative to Aladdin Food – Italian Mixed Vegetables because it has 35 calories, similar to Aladdin Food – Italian Mixed Vegetables. The Kroger – Hazelnut Coffee Creamer has less iron than Aladdin Food – Italian Mixed Vegetables, and less calcium than Aladdin Food – Italian Mixed Vegetables. The Kroger – Hazelnut Coffee Creamer has less protein than Aladdin Food – Italian Mixed Vegetables. To learn more about Kroger – Hazelnut Coffee Creamer, read related food calories, and a nutrition guide.
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Freshire Farms – Baby- Cut Carrots is an alternative to Aladdin Food – Italian Mixed Vegetables because it has 35 calories, similar to Aladdin Food – Italian Mixed Vegetables. The Freshire Farms – Baby- Cut Carrots has less iron than Aladdin Food – Italian Mixed Vegetables, and similar calcium to Aladdin Food – Italian Mixed Vegetables. The Freshire Farms – Baby- Cut Carrots has less protein than Aladdin Food – Italian Mixed Vegetables. To learn more about Freshire Farms – Baby- Cut Carrots, read related food calories, and a nutrition guide.
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Jacobs – Crackers is an alternative to Aladdin Food – Italian Mixed Vegetables because it has 35 calories, similar to Aladdin Food – Italian Mixed Vegetables. The Jacobs – Crackers has less iron than Aladdin Food – Italian Mixed Vegetables, and less calcium than Aladdin Food – Italian Mixed Vegetables. The Jacobs – Crackers has less protein than Aladdin Food – Italian Mixed Vegetables. To learn more about Jacobs – Crackers, read related food calories, and a nutrition guide.
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Arla – 0, 1 Maelk is an alternative to Aladdin Food – Italian Mixed Vegetables because it has 35 calories, similar to Aladdin Food – Italian Mixed Vegetables. The Arla – 0, 1 Maelk has less iron than Aladdin Food – Italian Mixed Vegetables, and more calcium than Aladdin Food – Italian Mixed Vegetables. The Arla – 0, 1 Maelk has more protein than Aladdin Food – Italian Mixed Vegetables. To learn more about Arla – 0, 1 Maelk, read related food calories, and a nutrition guide.
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Bailey’s Triple Sweet Cream – Coffee Creamer is an alternative to Aladdin Food – Italian Mixed Vegetables because it has 35 calories, similar to Aladdin Food – Italian Mixed Vegetables. The Bailey’s Triple Sweet Cream – Coffee Creamer has less iron than Aladdin Food – Italian Mixed Vegetables, and less calcium than Aladdin Food – Italian Mixed Vegetables. The Bailey’s Triple Sweet Cream – Coffee Creamer has less protein than Aladdin Food – Italian Mixed Vegetables. To learn more about Bailey’s Triple Sweet Cream – Coffee Creamer, read related food calories, and a nutrition guide.