Aladdin Food – Jerk Salad Dressing is a Aladdin Food type of food with serving size that provides 136 calories. Aladdin Food – Jerk Salad Dressing has 9% carbohydrate, and 91% fat, 0% protein in 100 gram of Aladdin Food – Jerk Salad Dressing. Aladdin Food – Jerk Salad Dressing nutrient values are 3 g carbohydrate, 0 g protein, and 13 g fat. Aladdin Food – Jerk Salad Dressing has the vitamins A, and C within it. Aladdin Food – Jerk Salad Dressing has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Jerk Salad Dressing has 288 mg sodium, 11 mg potassium, 12 mg cholesterol, and — g trans fat. Aladdin Food – Jerk Salad Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Jerk Salad Dressing provides 1 % iron, 6 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Jerk Salad Dressing provides 136g of 2,000 cal by leaving 1,864 cal.
Aladdin Food – Jerk Salad Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Jerk Salad Dressing provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Jerk Salad Dressing, 54g is needed for heart health. Aladdin Food – Jerk Salad Dressing provides 288g for 2,300g by leaving 2,012g for daily sodium intake. Aladdin Food – Jerk Salad Dressing causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Jerk Salad Dressing is one of the possibilities. 3g is provided by Aladdin Food – Jerk Salad Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Jerk Salad Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Jerk Salad Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Jerk Salad Dressing leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Jerk Salad Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Jerk Salad Dressing 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Jerk Salad Dressing. Thus, 13 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Jerk Salad Dressing.
There are similar foods to the Aladdin Food – Jerk Salad Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Jerk Caesar Dressing, Jerk Sauce, Curry Salad Dressing, Greek Salad Dressing, and Thai Salad Dressing.
The nutrients table of the Aladdin Food – Jerk Salad Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Jerk Salad Dressing |
Nutrient values for Aladdin Food – Jerk Salad Dressing |
|---|---|
|
Serving size |
|
|
Calories |
136 |
|
Carbs percentage |
9% |
|
Fat percentage |
91% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
288 mg |
|
Potassium |
11 mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Jerk Salad Dressing?
The alternative foods for Aladdin Food – Jerk Salad Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Jerk Salad Dressing are listed below.
-
Zhu Shi Hui She Jing Zun – takokaraYang ge is an alternative to Aladdin Food – Jerk Salad Dressing because it has 136 calories, similar to Aladdin Food – Jerk Salad Dressing. The Zhu Shi Hui She Jing Zun – takokaraYang ge has less iron than Aladdin Food – Jerk Salad Dressing, and similar calcium to Aladdin Food – Jerk Salad Dressing. The Zhu Shi Hui She Jing Zun – takokaraYang ge has similar protein to Aladdin Food – Jerk Salad Dressing. To learn more about Zhu Shi Hui She Jing Zun – takokaraYang ge, read related food calories, and a nutrition guide.