Aladdin Food – Lemon Chiffon Pie is a Aladdin Food type of food with 1 Slice serving size that provides 190 calories. Aladdin Food – Lemon Chiffon Pie has 66% carbohydrate, and 30% fat, 4% protein in 100 gram of Aladdin Food – Lemon Chiffon Pie. Aladdin Food – Lemon Chiffon Pie nutrient values are 30 g carbohydrate, 2 g protein, and 6 g fat. Aladdin Food – Lemon Chiffon Pie has the vitamins A, and C within it. Aladdin Food – Lemon Chiffon Pie has 0 % vitamin A and 6 % vitamin C. Aladdin Food – Lemon Chiffon Pie has 149 mg sodium, 47 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Lemon Chiffon Pie has 0 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Lemon Chiffon Pie provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Lemon Chiffon Pie provides 190g of 2,000 cal by leaving 1,810 cal.
Aladdin Food – Lemon Chiffon Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lemon Chiffon Pie provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Lemon Chiffon Pie, 61g is needed for heart health. Aladdin Food – Lemon Chiffon Pie provides 149g for 2,300g by leaving 2,151g for daily sodium intake. Aladdin Food – Lemon Chiffon Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lemon Chiffon Pie is one of the possibilities. 30g is provided by Aladdin Food – Lemon Chiffon Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lemon Chiffon Pie leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lemon Chiffon Pie provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lemon Chiffon Pie leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Lemon Chiffon Pie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lemon Chiffon Pie 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lemon Chiffon Pie. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lemon Chiffon Pie.
There are similar foods to the Aladdin Food – Lemon Chiffon Pie in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Chiffon Pie, Lemon Chiffon Pie, Lemon Meringue Pie, Lime Chiffon Bars, and Live Lemon Chiffon Pie.
The nutrients table of the Aladdin Food – Lemon Chiffon Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lemon Chiffon Pie |
Nutrient values for Aladdin Food – Lemon Chiffon Pie |
|---|---|
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Serving size |
1 Slice |
|
Calories |
190 |
|
Carbs percentage |
66% |
|
Fat percentage |
30% |
|
Protein percentage |
4% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
149 mg |
|
Potassium |
47 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Lemon Chiffon Pie?
The alternative foods for Aladdin Food – Lemon Chiffon Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lemon Chiffon Pie are listed below.
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Michigan Dining – Thin Crust Roasted Chicken Pizza is an alternative to Aladdin Food – Lemon Chiffon Pie because it has 190 calories, similar to Aladdin Food – Lemon Chiffon Pie. The Michigan Dining – Thin Crust Roasted Chicken Pizza has more iron than Aladdin Food – Lemon Chiffon Pie, and more calcium than Aladdin Food – Lemon Chiffon Pie. The Michigan Dining – Thin Crust Roasted Chicken Pizza has more protein than Aladdin Food – Lemon Chiffon Pie. To learn more about Michigan Dining – Thin Crust Roasted Chicken Pizza, read related food calories, and a nutrition guide.