Aladdin Food – Lemon Pepper Chicken Breast is a Aladdin Food type of food with 1 Each serving size that provides 212 calories. Aladdin Food – Lemon Pepper Chicken Breast has 0% carbohydrate, and 36% fat, 64% protein in 100 gram of Aladdin Food – Lemon Pepper Chicken Breast. Aladdin Food – Lemon Pepper Chicken Breast nutrient values are 0 g carbohydrate, 32 g protein, and 8 g fat. Aladdin Food – Lemon Pepper Chicken Breast has the vitamins A, and C within it. Aladdin Food – Lemon Pepper Chicken Breast has 1 % vitamin A and 3 % vitamin C. Aladdin Food – Lemon Pepper Chicken Breast has 482 mg sodium, 271 mg potassium, 88 mg cholesterol, and — g trans fat. Aladdin Food – Lemon Pepper Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Lemon Pepper Chicken Breast provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Lemon Pepper Chicken Breast provides 212g of 2,000 cal by leaving 1,788 cal.
Aladdin Food – Lemon Pepper Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lemon Pepper Chicken Breast provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Lemon Pepper Chicken Breast, 59g is needed for heart health. Aladdin Food – Lemon Pepper Chicken Breast provides 482g for 2,300g by leaving 1,818g for daily sodium intake. Aladdin Food – Lemon Pepper Chicken Breast causes 88g for the threshold of 300g by leaving 212g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lemon Pepper Chicken Breast is one of the possibilities. –g is provided by Aladdin Food – Lemon Pepper Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lemon Pepper Chicken Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lemon Pepper Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lemon Pepper Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Lemon Pepper Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lemon Pepper Chicken Breast 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lemon Pepper Chicken Breast. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lemon Pepper Chicken Breast.
There are similar foods to the Aladdin Food – Lemon Pepper Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Pepper Chicken Breast, Baked, Grilled Lemon Grass Chicken Breast, Lemon Baked Chicken Breast, Lemon Pepper Mayonnaise, and Black Pepper Chicken.
The nutrients table of the Aladdin Food – Lemon Pepper Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lemon Pepper Chicken Breast |
Nutrient values for Aladdin Food – Lemon Pepper Chicken Breast |
|---|---|
|
Serving size |
1 Each |
|
Calories |
212 |
|
Carbs percentage |
0% |
|
Fat percentage |
36% |
|
Protein percentage |
64% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
482 mg |
|
Potassium |
271 mg |
|
Cholesterol |
88 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Lemon Pepper Chicken Breast?
The alternative foods for Aladdin Food – Lemon Pepper Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lemon Pepper Chicken Breast are listed below.
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Aladdin Food – Grilled Chicken with Thyme & Rosemary is an alternative to Aladdin Food – Lemon Pepper Chicken Breast because it has 212 calories, similar to Aladdin Food – Lemon Pepper Chicken Breast. The Aladdin Food – Grilled Chicken with Thyme & Rosemary has similar iron to Aladdin Food – Lemon Pepper Chicken Breast, and similar calcium to Aladdin Food – Lemon Pepper Chicken Breast. The Aladdin Food – Grilled Chicken with Thyme & Rosemary has similar protein to Aladdin Food – Lemon Pepper Chicken Breast. To learn more about Aladdin Food – Grilled Chicken with Thyme & Rosemary, read related food calories, and a nutrition guide.
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Aladdin – Grilled Chicken with Thyme & Rosemary is an alternative to Aladdin Food – Lemon Pepper Chicken Breast because it has 212 calories, similar to Aladdin Food – Lemon Pepper Chicken Breast. The Aladdin – Grilled Chicken with Thyme & Rosemary has similar iron to Aladdin Food – Lemon Pepper Chicken Breast, and similar calcium to Aladdin Food – Lemon Pepper Chicken Breast. The Aladdin – Grilled Chicken with Thyme & Rosemary has similar protein to Aladdin Food – Lemon Pepper Chicken Breast. To learn more about Aladdin – Grilled Chicken with Thyme & Rosemary, read related food calories, and a nutrition guide.