Aladdin Food – Lemon Soy Marinade is a Aladdin Food type of food with 2 oz serving size that provides 151 calories. Aladdin Food – Lemon Soy Marinade has 18% carbohydrate, and 76% fat, 5% protein in 100 gram of Aladdin Food – Lemon Soy Marinade. Aladdin Food – Lemon Soy Marinade nutrient values are 7 g carbohydrate, 2 g protein, and 13 g fat. Aladdin Food – Lemon Soy Marinade has the vitamins A, and C within it. Aladdin Food – Lemon Soy Marinade has 1 % vitamin A and 13 % vitamin C. Aladdin Food – Lemon Soy Marinade has 1329 mg sodium, 90 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Lemon Soy Marinade has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Lemon Soy Marinade provides 3 % iron, 7 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Lemon Soy Marinade provides 151g of 2,000 cal by leaving 1,849 cal.
Aladdin Food – Lemon Soy Marinade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lemon Soy Marinade provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Lemon Soy Marinade, 54g is needed for heart health. Aladdin Food – Lemon Soy Marinade provides 1,329g for 2,300g by leaving 971g for daily sodium intake. Aladdin Food – Lemon Soy Marinade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lemon Soy Marinade is one of the possibilities. 7g is provided by Aladdin Food – Lemon Soy Marinade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lemon Soy Marinade leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lemon Soy Marinade provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lemon Soy Marinade leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Lemon Soy Marinade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lemon Soy Marinade 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lemon Soy Marinade. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lemon Soy Marinade.
There are similar foods to the Aladdin Food – Lemon Soy Marinade in terms of nutrition, daily intake amount, and calorie amount. These are Greek-Style Lemon Marinade, Meat Marinade, with Soy Sauce, Oriental Marinade, Indian Marinade, and Mexican Marinade.
The nutrients table of the Aladdin Food – Lemon Soy Marinade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lemon Soy Marinade |
Nutrient values for Aladdin Food – Lemon Soy Marinade |
|---|---|
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Serving size |
2 oz |
|
Calories |
151 |
|
Carbs percentage |
18% |
|
Fat percentage |
76% |
|
Protein percentage |
5% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
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Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
7 g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
1329 mg |
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Potassium |
90 mg |
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Cholesterol |
0 mg |
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Vitamin a |
1 % |
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Vitamin c |
13 % |
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Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Lemon Soy Marinade?
The alternative foods for Aladdin Food – Lemon Soy Marinade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lemon Soy Marinade are listed below.
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Ameriserve – Kung Pao Sauce is an alternative to Aladdin Food – Lemon Soy Marinade because it has 151 calories, similar to Aladdin Food – Lemon Soy Marinade. The Ameriserve – Kung Pao Sauce has less iron than Aladdin Food – Lemon Soy Marinade, and less calcium than Aladdin Food – Lemon Soy Marinade. The Ameriserve – Kung Pao Sauce has more protein than Aladdin Food – Lemon Soy Marinade. To learn more about Ameriserve – Kung Pao Sauce, read related food calories, and a nutrition guide.