Aladdin Food – Lettuce Wrap Procedure is a Aladdin Food type of food with 1 Each serving size that provides 196 calories. Aladdin Food – Lettuce Wrap Procedure has 83% carbohydrate, and 5% fat, 13% protein in 100 gram of Aladdin Food – Lettuce Wrap Procedure. Aladdin Food – Lettuce Wrap Procedure nutrient values are 39 g carbohydrate, 6 g protein, and 1 g fat. Aladdin Food – Lettuce Wrap Procedure has the vitamins A, and C within it. Aladdin Food – Lettuce Wrap Procedure has 19 % vitamin A and 24 % vitamin C. Aladdin Food – Lettuce Wrap Procedure has 807 mg sodium, 441 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Lettuce Wrap Procedure has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Lettuce Wrap Procedure provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Lettuce Wrap Procedure provides 196g of 2,000 cal by leaving 1,804 cal.
Aladdin Food – Lettuce Wrap Procedure and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lettuce Wrap Procedure provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Lettuce Wrap Procedure, 66g is needed for heart health. Aladdin Food – Lettuce Wrap Procedure provides 807g for 2,300g by leaving 1,493g for daily sodium intake. Aladdin Food – Lettuce Wrap Procedure causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lettuce Wrap Procedure is one of the possibilities. 39g is provided by Aladdin Food – Lettuce Wrap Procedure for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lettuce Wrap Procedure leaves 211g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lettuce Wrap Procedure provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lettuce Wrap Procedure leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Lettuce Wrap Procedure provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lettuce Wrap Procedure 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lettuce Wrap Procedure. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lettuce Wrap Procedure.
There are similar foods to the Aladdin Food – Lettuce Wrap Procedure in terms of nutrition, daily intake amount, and calorie amount. These are Sandwich Procedure, Pierogies Procedure, Fajitas Procedure, Lettuce Wrap Chicken, and Lettuce Wrap Tofu.
The nutrients table of the Aladdin Food – Lettuce Wrap Procedure with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Lettuce Wrap Procedure |
Nutrient values for Aladdin Food – Lettuce Wrap Procedure |
|---|---|
|
Serving size |
1 Each |
|
Calories |
196 |
|
Carbs percentage |
83% |
|
Fat percentage |
5% |
|
Protein percentage |
13% |
|
Carbs |
39 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
807 mg |
|
Potassium |
441 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
24 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Lettuce Wrap Procedure?
The alternative foods for Aladdin Food – Lettuce Wrap Procedure involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lettuce Wrap Procedure are listed below.
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Aladdin Food – Jalapeno Glazed Chicken Breast is an alternative to Aladdin Food – Lettuce Wrap Procedure because it has 196 calories, similar to Aladdin Food – Lettuce Wrap Procedure. The Aladdin Food – Jalapeno Glazed Chicken Breast has less iron than Aladdin Food – Lettuce Wrap Procedure, and less calcium than Aladdin Food – Lettuce Wrap Procedure. The Aladdin Food – Jalapeno Glazed Chicken Breast has more protein than Aladdin Food – Lettuce Wrap Procedure. To learn more about Aladdin Food – Jalapeno Glazed Chicken Breast, read related food calories, and a nutrition guide.