Aladdin Food – Little Italy Italian Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 555 calories. Aladdin Food – Little Italy Italian Sandwich has 30% carbohydrate, and 49% fat, 22% protein in 100 gram of Aladdin Food – Little Italy Italian Sandwich. Aladdin Food – Little Italy Italian Sandwich nutrient values are 40 g carbohydrate, 29 g protein, and 29 g fat. Aladdin Food – Little Italy Italian Sandwich has the vitamins A, and C within it. Aladdin Food – Little Italy Italian Sandwich has 7 % vitamin A and 3 % vitamin C. Aladdin Food – Little Italy Italian Sandwich has 2285 mg sodium, 298 mg potassium, 73 mg cholesterol, and — g trans fat. Aladdin Food – Little Italy Italian Sandwich has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Little Italy Italian Sandwich provides 17 % iron, 2 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Aladdin Food – Little Italy Italian Sandwich provides 555g of 2,000 cal by leaving 1,445 cal.
Aladdin Food – Little Italy Italian Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Little Italy Italian Sandwich provides 29g fat for total of 67g. After 1 serving of Aladdin Food – Little Italy Italian Sandwich, 38g is needed for heart health. Aladdin Food – Little Italy Italian Sandwich provides 2,285g for 2,300g by leaving 15g for daily sodium intake. Aladdin Food – Little Italy Italian Sandwich causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Little Italy Italian Sandwich is one of the possibilities. 40g is provided by Aladdin Food – Little Italy Italian Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Little Italy Italian Sandwich leaves 210g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Little Italy Italian Sandwich provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Little Italy Italian Sandwich leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Little Italy Italian Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Little Italy Italian Sandwich 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Little Italy Italian Sandwich. Thus, 56 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Little Italy Italian Sandwich.
There are similar foods to the Aladdin Food – Little Italy Italian Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Little Italy Chicken Salad Sandwich, Little Italy Italian Sandwich, Little Italy Italian Sandwich, italian sausage, and Italian Sausage Sandwich.
The nutrients table of the Aladdin Food – Little Italy Italian Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Little Italy Italian Sandwich |
Nutrient values for Aladdin Food – Little Italy Italian Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
555 |
|
Carbs percentage |
30% |
|
Fat percentage |
49% |
|
Protein percentage |
22% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
29 g |
|
Saturated |
10 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
29 g |
|
Sodium |
2285 mg |
|
Potassium |
298 mg |
|
Cholesterol |
73 mg |
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Vitamin a |
7 % |
|
Vitamin c |
3 % |
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Calcium |
28 % |
|
Iron |
17 % |
What are the alternative foods for Aladdin Food – Little Italy Italian Sandwich?
The alternative foods for Aladdin Food – Little Italy Italian Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Little Italy Italian Sandwich are listed below.
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Aladdin Food – Smoked Turkey Sandwich with Havarti is an alternative to Aladdin Food – Little Italy Italian Sandwich because it has 555 calories, similar to Aladdin Food – Little Italy Italian Sandwich. The Aladdin Food – Smoked Turkey Sandwich with Havarti has less iron than Aladdin Food – Little Italy Italian Sandwich, and more calcium than Aladdin Food – Little Italy Italian Sandwich. The Aladdin Food – Smoked Turkey Sandwich with Havarti has more protein than Aladdin Food – Little Italy Italian Sandwich. To learn more about Aladdin Food – Smoked Turkey Sandwich with Havarti, read related food calories, and a nutrition guide.