Aladdin Food – Lo Mein Noodle Salad, Vegetarian is a Aladdin Food type of food with 1 oz serving size that provides 36 calories. Aladdin Food – Lo Mein Noodle Salad, Vegetarian has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Aladdin Food – Lo Mein Noodle Salad, Vegetarian. Aladdin Food – Lo Mein Noodle Salad, Vegetarian nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. Aladdin Food – Lo Mein Noodle Salad, Vegetarian has the vitamins A, and C within it. Aladdin Food – Lo Mein Noodle Salad, Vegetarian has 2 % vitamin A and 10 % vitamin C. Aladdin Food – Lo Mein Noodle Salad, Vegetarian has 151 mg sodium, 27 mg potassium, 6 mg cholesterol, and — g trans fat. Aladdin Food – Lo Mein Noodle Salad, Vegetarian has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Lo Mein Noodle Salad, Vegetarian provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Lo Mein Noodle Salad, Vegetarian provides 36g of 2,000 cal by leaving 1,964 cal.
Aladdin Food – Lo Mein Noodle Salad, Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lo Mein Noodle Salad, Vegetarian provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Lo Mein Noodle Salad, Vegetarian, 66g is needed for heart health. Aladdin Food – Lo Mein Noodle Salad, Vegetarian provides 151g for 2,300g by leaving 2,149g for daily sodium intake. Aladdin Food – Lo Mein Noodle Salad, Vegetarian causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lo Mein Noodle Salad, Vegetarian is one of the possibilities. 5g is provided by Aladdin Food – Lo Mein Noodle Salad, Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lo Mein Noodle Salad, Vegetarian leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lo Mein Noodle Salad, Vegetarian provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lo Mein Noodle Salad, Vegetarian leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Lo Mein Noodle Salad, Vegetarian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lo Mein Noodle Salad, Vegetarian 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lo Mein Noodle Salad, Vegetarian. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lo Mein Noodle Salad, Vegetarian.
There are similar foods to the Aladdin Food – Lo Mein Noodle Salad, Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Lo Mein Noodle Salad, Vegan, Five-Spice Lo Mein Noodle Salad, Hot & Sour Lo Mein Noodle Salad, Vegetable Lo Mein, and Lo Mein Noodles.
The nutrients table of the Aladdin Food – Lo Mein Noodle Salad, Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lo Mein Noodle Salad, Vegetarian |
Nutrient values for Aladdin Food – Lo Mein Noodle Salad, Vegetarian |
|---|---|
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Serving size |
1 oz |
|
Calories |
36 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
151 mg |
|
Potassium |
27 mg |
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Cholesterol |
6 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Lo Mein Noodle Salad, Vegetarian?
The alternative foods for Aladdin Food – Lo Mein Noodle Salad, Vegetarian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lo Mein Noodle Salad, Vegetarian are listed below.
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Ameriserve – Apple Chutney is an alternative to Aladdin Food – Lo Mein Noodle Salad, Vegetarian because it has 36 calories, similar to Aladdin Food – Lo Mein Noodle Salad, Vegetarian. The Ameriserve – Apple Chutney has less iron than Aladdin Food – Lo Mein Noodle Salad, Vegetarian, and similar calcium to Aladdin Food – Lo Mein Noodle Salad, Vegetarian. The Ameriserve – Apple Chutney has less protein than Aladdin Food – Lo Mein Noodle Salad, Vegetarian. To learn more about Ameriserve – Apple Chutney, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mesquite BBQ Sauce is an alternative to Aladdin Food – Lo Mein Noodle Salad, Vegetarian because it has 36 calories, similar to Aladdin Food – Lo Mein Noodle Salad, Vegetarian. The UNC Chapel Hill CDS Carolina Dining Services – Mesquite BBQ Sauce has less iron than Aladdin Food – Lo Mein Noodle Salad, Vegetarian, and similar calcium to Aladdin Food – Lo Mein Noodle Salad, Vegetarian. The UNC Chapel Hill CDS Carolina Dining Services – Mesquite BBQ Sauce has less protein than Aladdin Food – Lo Mein Noodle Salad, Vegetarian. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mesquite BBQ Sauce, read related food calories, and a nutrition guide.
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Genesis Pure – Ionic Blend is an alternative to Aladdin Food – Lo Mein Noodle Salad, Vegetarian because it has 36 calories, similar to Aladdin Food – Lo Mein Noodle Salad, Vegetarian. The Genesis Pure – Ionic Blend has less iron than Aladdin Food – Lo Mein Noodle Salad, Vegetarian, and similar calcium to Aladdin Food – Lo Mein Noodle Salad, Vegetarian. The Genesis Pure – Ionic Blend has less protein than Aladdin Food – Lo Mein Noodle Salad, Vegetarian. To learn more about Genesis Pure – Ionic Blend, read related food calories, and a nutrition guide.
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Aladdin Food – Tarragon French Potato Salad is an alternative to Aladdin Food – Lo Mein Noodle Salad, Vegetarian because it has 36 calories, similar to Aladdin Food – Lo Mein Noodle Salad, Vegetarian. The Aladdin Food – Tarragon French Potato Salad has less iron than Aladdin Food – Lo Mein Noodle Salad, Vegetarian, and similar calcium to Aladdin Food – Lo Mein Noodle Salad, Vegetarian. The Aladdin Food – Tarragon French Potato Salad has less protein than Aladdin Food – Lo Mein Noodle Salad, Vegetarian. To learn more about Aladdin Food – Tarragon French Potato Salad, read related food calories, and a nutrition guide.
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Beef, chuck, clod roast, separable lean only, trimmed to 1/4″ fat, all grades, raw is an alternative to Aladdin Food – Lo Mein Noodle Salad, Vegetarian because it has 36 calories, similar to Aladdin Food – Lo Mein Noodle Salad, Vegetarian. The Beef, chuck, clod roast, separable lean only, trimmed to 1/4″ fat, all grades, raw has more iron than Aladdin Food – Lo Mein Noodle Salad, Vegetarian, and similar calcium to Aladdin Food – Lo Mein Noodle Salad, Vegetarian. The Beef, chuck, clod roast, separable lean only, trimmed to 1/4″ fat, all grades, raw has more protein than Aladdin Food – Lo Mein Noodle Salad, Vegetarian. To learn more about Beef, chuck, clod roast, separable lean only, trimmed to 1/4″ fat, all grades, raw, read related food calories, and a nutrition guide.