Aladdin Food – Low Fat Blueberry Streusel Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 317 calories. Aladdin Food – Low Fat Blueberry Streusel Muffins has 86% carbohydrate, and 9% fat, 5% protein in 100 gram of Aladdin Food – Low Fat Blueberry Streusel Muffins. Aladdin Food – Low Fat Blueberry Streusel Muffins nutrient values are 66 g carbohydrate, 4 g protein, and 3 g fat. Aladdin Food – Low Fat Blueberry Streusel Muffins has the vitamins A, and C within it. Aladdin Food – Low Fat Blueberry Streusel Muffins has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Low Fat Blueberry Streusel Muffins has 558 mg sodium, 10 mg potassium, 1 mg cholesterol, and — g trans fat. Aladdin Food – Low Fat Blueberry Streusel Muffins has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Low Fat Blueberry Streusel Muffins provides 12 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Low Fat Blueberry Streusel Muffins provides 317g of 2,000 cal by leaving 1,683 cal.
Aladdin Food – Low Fat Blueberry Streusel Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Low Fat Blueberry Streusel Muffins provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Low Fat Blueberry Streusel Muffins, 64g is needed for heart health. Aladdin Food – Low Fat Blueberry Streusel Muffins provides 558g for 2,300g by leaving 1,742g for daily sodium intake. Aladdin Food – Low Fat Blueberry Streusel Muffins causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Low Fat Blueberry Streusel Muffins is one of the possibilities. 66g is provided by Aladdin Food – Low Fat Blueberry Streusel Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Low Fat Blueberry Streusel Muffins leaves 184g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Low Fat Blueberry Streusel Muffins provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Low Fat Blueberry Streusel Muffins leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Low Fat Blueberry Streusel Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Low Fat Blueberry Streusel Muffins 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Low Fat Blueberry Streusel Muffins. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Low Fat Blueberry Streusel Muffins.
There are similar foods to the Aladdin Food – Low Fat Blueberry Streusel Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Blueberry Muffins, Low Fat Blueberry Streusel Muffins, Low Fat Blueberry Streusel Muffins, Low Fat Bran Muffins, and Low Fat Plain Muffins.
The nutrients table of the Aladdin Food – Low Fat Blueberry Streusel Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Low Fat Blueberry Streusel Muffins |
Nutrient values for Aladdin Food – Low Fat Blueberry Streusel Muffins |
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Serving size |
1 Muffin |
|
Calories |
317 |
|
Carbs percentage |
86% |
|
Fat percentage |
9% |
|
Protein percentage |
5% |
|
Carbs |
66 g |
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Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
558 mg |
|
Potassium |
10 mg |
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Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Low Fat Blueberry Streusel Muffins?
The alternative foods for Aladdin Food – Low Fat Blueberry Streusel Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Low Fat Blueberry Streusel Muffins are listed below.
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Aladdin Food – Apple Cinnamon Muffins is an alternative to Aladdin Food – Low Fat Blueberry Streusel Muffins because it has 317 calories, similar to Aladdin Food – Low Fat Blueberry Streusel Muffins. The Aladdin Food – Apple Cinnamon Muffins has less iron than Aladdin Food – Low Fat Blueberry Streusel Muffins, and less calcium than Aladdin Food – Low Fat Blueberry Streusel Muffins. The Aladdin Food – Apple Cinnamon Muffins has less protein than Aladdin Food – Low Fat Blueberry Streusel Muffins. To learn more about Aladdin Food – Apple Cinnamon Muffins, read related food calories, and a nutrition guide.