Aladdin Food – Mango Salsa, Fresh is a Aladdin Food type of food with serving size that provides 16 calories. Aladdin Food – Mango Salsa, Fresh has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Mango Salsa, Fresh. Aladdin Food – Mango Salsa, Fresh nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Mango Salsa, Fresh has the vitamins A, and C within it. Aladdin Food – Mango Salsa, Fresh has 18 % vitamin A and 21 % vitamin C. Aladdin Food – Mango Salsa, Fresh has 42 mg sodium, 59 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Mango Salsa, Fresh has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Mango Salsa, Fresh provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Mango Salsa, Fresh provides 16g of 2,000 cal by leaving 1,984 cal.
Aladdin Food – Mango Salsa, Fresh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mango Salsa, Fresh provides –g fat for total of 67g. After 1 serving of Aladdin Food – Mango Salsa, Fresh, 67g is needed for heart health. Aladdin Food – Mango Salsa, Fresh provides 42g for 2,300g by leaving 2,258g for daily sodium intake. Aladdin Food – Mango Salsa, Fresh causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mango Salsa, Fresh is one of the possibilities. 4g is provided by Aladdin Food – Mango Salsa, Fresh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mango Salsa, Fresh leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mango Salsa, Fresh provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mango Salsa, Fresh leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Mango Salsa, Fresh provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mango Salsa, Fresh 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mango Salsa, Fresh. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mango Salsa, Fresh.
There are similar foods to the Aladdin Food – Mango Salsa, Fresh in terms of nutrition, daily intake amount, and calorie amount. These are Mango Salsa, Caribbean Mango Salsa, Fresh Mango Chutney, Fresh Tomato Salsa, and Fresh Jalapeno Salsa.
The nutrients table of the Aladdin Food – Mango Salsa, Fresh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mango Salsa, Fresh |
Nutrient values for Aladdin Food – Mango Salsa, Fresh |
|---|---|
|
Serving size |
|
|
Calories |
16 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
42 mg |
|
Potassium |
59 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
21 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Mango Salsa, Fresh?
The alternative foods for Aladdin Food – Mango Salsa, Fresh involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mango Salsa, Fresh are listed below.
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Genesis Pure – Fasting Solution is an alternative to Aladdin Food – Mango Salsa, Fresh because it has 16 calories, similar to Aladdin Food – Mango Salsa, Fresh. The Genesis Pure – Fasting Solution has similar iron to Aladdin Food – Mango Salsa, Fresh, and similar calcium to Aladdin Food – Mango Salsa, Fresh. The Genesis Pure – Fasting Solution has similar protein to Aladdin Food – Mango Salsa, Fresh. To learn more about Genesis Pure – Fasting Solution, read related food calories, and a nutrition guide.
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Aladdin Food – Tomato & Basil Bruschetta Topping is an alternative to Aladdin Food – Mango Salsa, Fresh because it has 16 calories, similar to Aladdin Food – Mango Salsa, Fresh. The Aladdin Food – Tomato & Basil Bruschetta Topping has more iron than Aladdin Food – Mango Salsa, Fresh, and similar calcium to Aladdin Food – Mango Salsa, Fresh. The Aladdin Food – Tomato & Basil Bruschetta Topping has similar protein to Aladdin Food – Mango Salsa, Fresh. To learn more about Aladdin Food – Tomato & Basil Bruschetta Topping, read related food calories, and a nutrition guide.