Aladdin Food – Manicotti, With Sauce is a Aladdin Food type of food with 2 Shells serving size that provides 398 calories. Aladdin Food – Manicotti, With Sauce has 39% carbohydrate, and 41% fat, 20% protein in 100 gram of Aladdin Food – Manicotti, With Sauce. Aladdin Food – Manicotti, With Sauce nutrient values are 36 g carbohydrate, 19 g protein, and 17 g fat. Aladdin Food – Manicotti, With Sauce has the vitamins A, and C within it. Aladdin Food – Manicotti, With Sauce has 55 % vitamin A and 62 % vitamin C. Aladdin Food – Manicotti, With Sauce has 396 mg sodium, 819 mg potassium, 55 mg cholesterol, and — g trans fat. Aladdin Food – Manicotti, With Sauce has 4 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Manicotti, With Sauce provides 17 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Manicotti, With Sauce provides 398g of 2,000 cal by leaving 1,602 cal.
Aladdin Food – Manicotti, With Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Manicotti, With Sauce provides 17g fat for total of 67g. After 1 serving of Aladdin Food – Manicotti, With Sauce, 50g is needed for heart health. Aladdin Food – Manicotti, With Sauce provides 396g for 2,300g by leaving 1,904g for daily sodium intake. Aladdin Food – Manicotti, With Sauce causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Manicotti, With Sauce is one of the possibilities. 36g is provided by Aladdin Food – Manicotti, With Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Manicotti, With Sauce leaves 214g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Manicotti, With Sauce provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Manicotti, With Sauce leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Manicotti, With Sauce provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Manicotti, With Sauce minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Manicotti, With Sauce. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Manicotti, With Sauce.
There are similar foods to the Aladdin Food – Manicotti, With Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Manicotti, With Sauce, Manicotti, Sauce, Manicotti, Sauce, Manicotti with Two Sauces, and Cauliflower with Cheese Sauce.
The nutrients table of the Aladdin Food – Manicotti, With Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Manicotti, With Sauce |
Nutrient values for Aladdin Food – Manicotti, With Sauce |
|---|---|
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Serving size |
2 Shells |
|
Calories |
398 |
|
Carbs percentage |
39% |
|
Fat percentage |
41% |
|
Protein percentage |
20% |
|
Carbs |
36 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
17 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
396 mg |
|
Potassium |
819 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
55 % |
|
Vitamin c |
62 % |
|
Calcium |
54 % |
|
Iron |
17 % |
What are the alternative foods for Aladdin Food – Manicotti, With Sauce?
The alternative foods for Aladdin Food – Manicotti, With Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Manicotti, With Sauce are listed below.
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Aladdin – Manicotti, With Sauce is an alternative to Aladdin Food – Manicotti, With Sauce because it has 398 calories, similar to Aladdin Food – Manicotti, With Sauce. The Aladdin – Manicotti, With Sauce has similar iron to Aladdin Food – Manicotti, With Sauce, and similar calcium to Aladdin Food – Manicotti, With Sauce. The Aladdin – Manicotti, With Sauce has similar protein to Aladdin Food – Manicotti, With Sauce. To learn more about Aladdin – Manicotti, With Sauce, read related food calories, and a nutrition guide.