Aladdin Food – Maple Walnut Cream Cheese Frosting is a Aladdin Food type of food with 2 Tbsp serving size that provides 145 calories. Aladdin Food – Maple Walnut Cream Cheese Frosting has 54% carbohydrate, and 43% fat, 3% protein in 100 gram of Aladdin Food – Maple Walnut Cream Cheese Frosting. Aladdin Food – Maple Walnut Cream Cheese Frosting nutrient values are 20 g carbohydrate, 1 g protein, and 7 g fat. Aladdin Food – Maple Walnut Cream Cheese Frosting has the vitamins A, and C within it. Aladdin Food – Maple Walnut Cream Cheese Frosting has 2 % vitamin A and 0 % vitamin C. Aladdin Food – Maple Walnut Cream Cheese Frosting has 97 mg sodium, 79 mg potassium, 8 mg cholesterol, and — g trans fat. Aladdin Food – Maple Walnut Cream Cheese Frosting has 0 g dietary fiber, and 8 g sugar. 1 serving of Aladdin Food – Maple Walnut Cream Cheese Frosting provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Maple Walnut Cream Cheese Frosting provides 145g of 2,000 cal by leaving 1,855 cal.
Aladdin Food – Maple Walnut Cream Cheese Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Maple Walnut Cream Cheese Frosting provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Maple Walnut Cream Cheese Frosting, 60g is needed for heart health. Aladdin Food – Maple Walnut Cream Cheese Frosting provides 97g for 2,300g by leaving 2,203g for daily sodium intake. Aladdin Food – Maple Walnut Cream Cheese Frosting causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Maple Walnut Cream Cheese Frosting is one of the possibilities. 20g is provided by Aladdin Food – Maple Walnut Cream Cheese Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Maple Walnut Cream Cheese Frosting leaves 230g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Maple Walnut Cream Cheese Frosting provides 8g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Maple Walnut Cream Cheese Frosting leaves 67g sugar for daily intake threshold of sugar. Aladdin Food – Maple Walnut Cream Cheese Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Maple Walnut Cream Cheese Frosting 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Maple Walnut Cream Cheese Frosting. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Maple Walnut Cream Cheese Frosting.
There are similar foods to the Aladdin Food – Maple Walnut Cream Cheese Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Walnut Cream Cheese Frosting, Walnut Tea Cream Cheese Frosting, Maple Walnut Cream Cheese Icing, Cream Cheese Frosting, and Chocolate Cream Cheese Frosting.
The nutrients table of the Aladdin Food – Maple Walnut Cream Cheese Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Maple Walnut Cream Cheese Frosting |
Nutrient values for Aladdin Food – Maple Walnut Cream Cheese Frosting |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
145 |
|
Carbs percentage |
54% |
|
Fat percentage |
43% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
97 mg |
|
Potassium |
79 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Maple Walnut Cream Cheese Frosting?
The alternative foods for Aladdin Food – Maple Walnut Cream Cheese Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Maple Walnut Cream Cheese Frosting are listed below.
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Aladdin Food – Pineapple Cream Cheese Icing is an alternative to Aladdin Food – Maple Walnut Cream Cheese Frosting because it has 145 calories, similar to Aladdin Food – Maple Walnut Cream Cheese Frosting. The Aladdin Food – Pineapple Cream Cheese Icing has less iron than Aladdin Food – Maple Walnut Cream Cheese Frosting, and less calcium than Aladdin Food – Maple Walnut Cream Cheese Frosting. The Aladdin Food – Pineapple Cream Cheese Icing has less protein than Aladdin Food – Maple Walnut Cream Cheese Frosting. To learn more about Aladdin Food – Pineapple Cream Cheese Icing, read related food calories, and a nutrition guide.