The Aladdin Food – Mesquite Burger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Mesquite Burger is a Aladdin Food type of food with 1 Sandwich serving size that provides 612 calories. Aladdin Food – Mesquite Burger has 25% carbohydrate, and 49% fat, 25% protein in 100 gram of Aladdin Food – Mesquite Burger. Aladdin Food – Mesquite Burger nutrient values are 38 g carbohydrate, 38 g protein, and 33 g fat. Aladdin Food – Mesquite Burger has the vitamins A, and C within it. Aladdin Food – Mesquite Burger has 16 % vitamin A and 7 % vitamin C. Aladdin Food – Mesquite Burger has 1053 mg sodium, 488 mg potassium, 117 mg cholesterol, and — g trans fat. Aladdin Food – Mesquite Burger has 3 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Mesquite Burger provides 28 % iron, 2 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Aladdin Food – Mesquite Burger provides 612g of 2,000 cal by leaving 1,388 cal.

 

Aladdin Food – Mesquite Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mesquite Burger provides 33g fat for total of 67g. After 1 serving of Aladdin Food – Mesquite Burger, 34g is needed for heart health. Aladdin Food – Mesquite Burger provides 1,053g for 2,300g by leaving 1,247g for daily sodium intake. Aladdin Food – Mesquite Burger causes 117g for the threshold of 300g by leaving 183g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Mesquite Burger is one of the possibilities. 38g is provided by Aladdin Food – Mesquite Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mesquite Burger leaves 212g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mesquite Burger provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mesquite Burger leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Mesquite Burger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Mesquite Burger 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mesquite Burger. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mesquite Burger.

 

There are similar foods to the Aladdin Food – Mesquite Burger in terms of nutrition, daily intake amount, and calorie amount. These are California Burger, Vegetarian Burger, BBQ Burger, Mushroom Burger, and Southwest Burger.

 

The nutrients table of the Aladdin Food – Mesquite Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Mesquite Burger	Nutrient values for Aladdin Food – Mesquite Burger
Serving size	1 Sandwich
Calories	612
Carbs percentage	25%
Fat percentage	49%
Protein percentage	25%
Carbs	38 g
Dietary fiber	3 g
Sugar	2 g
Fat	33 g
Saturated	14 g
Polyunsaturated	2 g
Monounsaturated	— g
Trans	— g
Protein	38 g
Sodium	1053 mg
Potassium	488 mg
Cholesterol	117 mg
Vitamin a	16 %
Vitamin c	7 %
Calcium	28 %
Iron	28 %

What are the alternative foods for Aladdin Food – Mesquite Burger?

The alternative foods for Aladdin Food – Mesquite Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mesquite Burger are listed below.

1. Michigan Dining – The Sicilian Ciabatta Sandwich is an alternative to Aladdin Food – Mesquite Burger because it has 612 calories, similar to Aladdin Food – Mesquite Burger. The Michigan Dining – The Sicilian Ciabatta Sandwich has less iron than Aladdin Food – Mesquite Burger, and more calcium than Aladdin Food – Mesquite Burger. The Michigan Dining – The Sicilian Ciabatta Sandwich has less protein than Aladdin Food – Mesquite Burger. To learn more about Michigan Dining – The Sicilian Ciabatta Sandwich, read related food calories, and a nutrition guide.

2. Ameriserve – Mesquite Burger is an alternative to Aladdin Food – Mesquite Burger because it has 612 calories, similar to Aladdin Food – Mesquite Burger. The Ameriserve – Mesquite Burger has similar iron to Aladdin Food – Mesquite Burger, and similar calcium to Aladdin Food – Mesquite Burger. The Ameriserve – Mesquite Burger has similar protein to Aladdin Food – Mesquite Burger. To learn more about Ameriserve – Mesquite Burger, read related food calories, and a nutrition guide.

3. FitzVogt – Chicago Chicken Muffuletta is an alternative to Aladdin Food – Mesquite Burger because it has 612 calories, similar to Aladdin Food – Mesquite Burger. The FitzVogt – Chicago Chicken Muffuletta has less iron than Aladdin Food – Mesquite Burger, and less calcium than Aladdin Food – Mesquite Burger. The FitzVogt – Chicago Chicken Muffuletta has more protein than Aladdin Food – Mesquite Burger. To learn more about FitzVogt – Chicago Chicken Muffuletta, read related food calories, and a nutrition guide.

4. Ameriserve – Chicago Chicken Muffuletta is an alternative to Aladdin Food – Mesquite Burger because it has 612 calories, similar to Aladdin Food – Mesquite Burger. The Ameriserve – Chicago Chicken Muffuletta has less iron than Aladdin Food – Mesquite Burger, and less calcium than Aladdin Food – Mesquite Burger. The Ameriserve – Chicago Chicken Muffuletta has more protein than Aladdin Food – Mesquite Burger. To learn more about Ameriserve – Chicago Chicken Muffuletta, read related food calories, and a nutrition guide.

5. Aladdin Food – Philly Steak Loafer Sandwich is an alternative to Aladdin Food – Mesquite Burger because it has 612 calories, similar to Aladdin Food – Mesquite Burger. The Aladdin Food – Philly Steak Loafer Sandwich has less iron than Aladdin Food – Mesquite Burger, and more calcium than Aladdin Food – Mesquite Burger. The Aladdin Food – Philly Steak Loafer Sandwich has less protein than Aladdin Food – Mesquite Burger. To learn more about Aladdin Food – Philly Steak Loafer Sandwich, read related food calories, and a nutrition guide.