Aladdin Food – Mexicali Turkey Burger is a Aladdin Food type of food with 1 Sandwich serving size that provides 514 calories. Aladdin Food – Mexicali Turkey Burger has 40% carbohydrate, and 33% fat, 26% protein in 100 gram of Aladdin Food – Mexicali Turkey Burger. Aladdin Food – Mexicali Turkey Burger nutrient values are 52 g carbohydrate, 34 g protein, and 19 g fat. Aladdin Food – Mexicali Turkey Burger has the vitamins A, and C within it. Aladdin Food – Mexicali Turkey Burger has 6 % vitamin A and 16 % vitamin C. Aladdin Food – Mexicali Turkey Burger has 1461 mg sodium, 675 mg potassium, 144 mg cholesterol, and — g trans fat. Aladdin Food – Mexicali Turkey Burger has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Mexicali Turkey Burger provides 26 % iron, 2 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Mexicali Turkey Burger provides 514g of 2,000 cal by leaving 1,486 cal.
Aladdin Food – Mexicali Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mexicali Turkey Burger provides 19g fat for total of 67g. After 1 serving of Aladdin Food – Mexicali Turkey Burger, 48g is needed for heart health. Aladdin Food – Mexicali Turkey Burger provides 1,461g for 2,300g by leaving 839g for daily sodium intake. Aladdin Food – Mexicali Turkey Burger causes 144g for the threshold of 300g by leaving 156g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mexicali Turkey Burger is one of the possibilities. 52g is provided by Aladdin Food – Mexicali Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mexicali Turkey Burger leaves 198g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mexicali Turkey Burger provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mexicali Turkey Burger leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Mexicali Turkey Burger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mexicali Turkey Burger 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mexicali Turkey Burger. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mexicali Turkey Burger.
There are similar foods to the Aladdin Food – Mexicali Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Mexicali Burger, Mexicali Bean Burger, Mexicali Burger on Sourdough, Mexicali Burger, Grilled with Guacamole, and BBQ Turkey Burger.
The nutrients table of the Aladdin Food – Mexicali Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Mexicali Turkey Burger |
Nutrient values for Aladdin Food – Mexicali Turkey Burger |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
514 |
|
Carbs percentage |
40% |
|
Fat percentage |
33% |
|
Protein percentage |
26% |
|
Carbs |
52 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
19 g |
|
Saturated |
4 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
34 g |
|
Sodium |
1461 mg |
|
Potassium |
675 mg |
|
Cholesterol |
144 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
16 % |
|
Calcium |
18 % |
|
Iron |
26 % |
What are the alternative foods for Aladdin Food – Mexicali Turkey Burger?
The alternative foods for Aladdin Food – Mexicali Turkey Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mexicali Turkey Burger are listed below.
-
Aladdin Food – Lorraine Breakfast Croissant is an alternative to Aladdin Food – Mexicali Turkey Burger because it has 514 calories, similar to Aladdin Food – Mexicali Turkey Burger. The Aladdin Food – Lorraine Breakfast Croissant has less iron than Aladdin Food – Mexicali Turkey Burger, and more calcium than Aladdin Food – Mexicali Turkey Burger. The Aladdin Food – Lorraine Breakfast Croissant has less protein than Aladdin Food – Mexicali Turkey Burger. To learn more about Aladdin Food – Lorraine Breakfast Croissant, read related food calories, and a nutrition guide.
-
Aladdin Food – Grilled Portobello with Aioli is an alternative to Aladdin Food – Mexicali Turkey Burger because it has 514 calories, similar to Aladdin Food – Mexicali Turkey Burger. The Aladdin Food – Grilled Portobello with Aioli has less iron than Aladdin Food – Mexicali Turkey Burger, and less calcium than Aladdin Food – Mexicali Turkey Burger. The Aladdin Food – Grilled Portobello with Aioli has less protein than Aladdin Food – Mexicali Turkey Burger. To learn more about Aladdin Food – Grilled Portobello with Aioli, read related food calories, and a nutrition guide.