Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain is a Aladdin Food type of food with 1 Sandwich serving size that provides 447 calories. Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain has 38% carbohydrate, and 30% fat, 32% protein in 100 gram of Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain. Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain nutrient values are 43 g carbohydrate, 36 g protein, and 15 g fat. Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain has the vitamins A, and C within it. Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain has 10 % vitamin A and 4 % vitamin C. Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain has 1011 mg sodium, 239 mg potassium, 86 mg cholesterol, and — g trans fat. Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain has 5 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain provides 22 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain provides 447g of 2,000 cal by leaving 1,553 cal.
Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain provides 15g fat for total of 67g. After 1 serving of Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain, 52g is needed for heart health. Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain provides 1,011g for 2,300g by leaving 1,289g for daily sodium intake. Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain causes 86g for the threshold of 300g by leaving 214g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain is one of the possibilities. 43g is provided by Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain leaves 207g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain.
There are similar foods to the Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain in terms of nutrition, daily intake amount, and calorie amount. These are Mid Eastern Grilled Chicken Sandwich, Mid Eastern Grilled Chicken Sandwich, Multi-Grain, Mid Eastern Grilled Chicken Sandwich, Multi-Grain, Mid Eastern Burger, Grilled, and Mid Eastern Burger.
The nutrients table of the Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain |
Nutrient values for Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain |
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Serving size |
1 Sandwich |
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Calories |
447 |
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Carbs percentage |
38% |
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Fat percentage |
30% |
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Protein percentage |
32% |
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Carbs |
43 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
15 g |
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Saturated |
6 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
36 g |
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Sodium |
1011 mg |
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Potassium |
239 mg |
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Cholesterol |
86 mg |
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Vitamin a |
10 % |
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Vitamin c |
4 % |
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Calcium |
21 % |
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Iron |
22 % |
What are the alternative foods for Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain?
The alternative foods for Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain are listed below.
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Parkhurst – Cheeseburger, Bacon (Bostwick) is an alternative to Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain because it has 447 calories, similar to Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain. The Parkhurst – Cheeseburger, Bacon (Bostwick) has less iron than Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain, and less calcium than Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain. The Parkhurst – Cheeseburger, Bacon (Bostwick) has less protein than Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain. To learn more about Parkhurst – Cheeseburger, Bacon (Bostwick), read related food calories, and a nutrition guide.
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Aladdin Food – Philly-Style Mushroom Steak Sandwich, Warm Roll is an alternative to Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain because it has 447 calories, similar to Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain. The Aladdin Food – Philly-Style Mushroom Steak Sandwich, Warm Roll has more iron than Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain, and less calcium than Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain. The Aladdin Food – Philly-Style Mushroom Steak Sandwich, Warm Roll has less protein than Aladdin Food – Mid Eastern Grilled Chicken Sandwich, Multi-Grain. To learn more about Aladdin Food – Philly-Style Mushroom Steak Sandwich, Warm Roll, read related food calories, and a nutrition guide.