Aladdin Food – Mid Eastern Turkey Burger is a Aladdin Food type of food with 1 Sandwich serving size that provides 504 calories. Aladdin Food – Mid Eastern Turkey Burger has 33% carbohydrate, and 37% fat, 29% protein in 100 gram of Aladdin Food – Mid Eastern Turkey Burger. Aladdin Food – Mid Eastern Turkey Burger nutrient values are 42 g carbohydrate, 37 g protein, and 21 g fat. Aladdin Food – Mid Eastern Turkey Burger has the vitamins A, and C within it. Aladdin Food – Mid Eastern Turkey Burger has 10 % vitamin A and 4 % vitamin C. Aladdin Food – Mid Eastern Turkey Burger has 1267 mg sodium, 578 mg potassium, 164 mg cholesterol, and — g trans fat. Aladdin Food – Mid Eastern Turkey Burger has 5 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Mid Eastern Turkey Burger provides 31 % iron, 3 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Mid Eastern Turkey Burger provides 504g of 2,000 cal by leaving 1,496 cal.
Aladdin Food – Mid Eastern Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mid Eastern Turkey Burger provides 21g fat for total of 67g. After 1 serving of Aladdin Food – Mid Eastern Turkey Burger, 46g is needed for heart health. Aladdin Food – Mid Eastern Turkey Burger provides 1,267g for 2,300g by leaving 1,033g for daily sodium intake. Aladdin Food – Mid Eastern Turkey Burger causes 164g for the threshold of 300g by leaving 136g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mid Eastern Turkey Burger is one of the possibilities. 42g is provided by Aladdin Food – Mid Eastern Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mid Eastern Turkey Burger leaves 208g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mid Eastern Turkey Burger provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mid Eastern Turkey Burger leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Mid Eastern Turkey Burger provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mid Eastern Turkey Burger 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mid Eastern Turkey Burger. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mid Eastern Turkey Burger.
There are similar foods to the Aladdin Food – Mid Eastern Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Mid Eastern Burger, Mid Eastern Burger, Grilled, Mid Eastern Bean Burger, Bun, Mid Eastern Bean Burger, on Bun, and Mid Eastern Turkey Burger.
The nutrients table of the Aladdin Food – Mid Eastern Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mid Eastern Turkey Burger |
Nutrient values for Aladdin Food – Mid Eastern Turkey Burger |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
504 |
|
Carbs percentage |
33% |
|
Fat percentage |
37% |
|
Protein percentage |
29% |
|
Carbs |
42 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
21 g |
|
Saturated |
8 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
37 g |
|
Sodium |
1267 mg |
|
Potassium |
578 mg |
|
Cholesterol |
164 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
31 % |
|
Iron |
31 % |
What are the alternative foods for Aladdin Food – Mid Eastern Turkey Burger?
The alternative foods for Aladdin Food – Mid Eastern Turkey Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mid Eastern Turkey Burger are listed below.
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Aladdin Food – Grilled Salmon Sandwich is an alternative to Aladdin Food – Mid Eastern Turkey Burger because it has 504 calories, similar to Aladdin Food – Mid Eastern Turkey Burger. The Aladdin Food – Grilled Salmon Sandwich has less iron than Aladdin Food – Mid Eastern Turkey Burger, and less calcium than Aladdin Food – Mid Eastern Turkey Burger. The Aladdin Food – Grilled Salmon Sandwich has less protein than Aladdin Food – Mid Eastern Turkey Burger. To learn more about Aladdin Food – Grilled Salmon Sandwich, read related food calories, and a nutrition guide.