The Aladdin Food – Onion Sauce, Creamy with Sauteed Onions Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Onion Sauce, Creamy with Sauteed Onions is a Aladdin Food type of food with 2 oz serving size that provides 98 calories. Aladdin Food – Onion Sauce, Creamy with Sauteed Onions has 25% carbohydrate, and 66% fat, 8% protein in 100 gram of Aladdin Food – Onion Sauce, Creamy with Sauteed Onions. Aladdin Food – Onion Sauce, Creamy with Sauteed Onions nutrient values are 6 g carbohydrate, 2 g protein, and 7 g fat. Aladdin Food – Onion Sauce, Creamy with Sauteed Onions has the vitamins A, and C within it. Aladdin Food – Onion Sauce, Creamy with Sauteed Onions has 6 % vitamin A and 1 % vitamin C. Aladdin Food – Onion Sauce, Creamy with Sauteed Onions has 362 mg sodium, 65 mg potassium, 4 mg cholesterol, and — g trans fat. Aladdin Food – Onion Sauce, Creamy with Sauteed Onions has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Onion Sauce, Creamy with Sauteed Onions provides 1 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Onion Sauce, Creamy with Sauteed Onions provides 98g of 2,000 cal by leaving 1,902 cal.

 

Aladdin Food – Onion Sauce, Creamy with Sauteed Onions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Onion Sauce, Creamy with Sauteed Onions provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Onion Sauce, Creamy with Sauteed Onions, 60g is needed for heart health. Aladdin Food – Onion Sauce, Creamy with Sauteed Onions provides 362g for 2,300g by leaving 1,938g for daily sodium intake. Aladdin Food – Onion Sauce, Creamy with Sauteed Onions causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Onion Sauce, Creamy with Sauteed Onions is one of the possibilities. 6g is provided by Aladdin Food – Onion Sauce, Creamy with Sauteed Onions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Onion Sauce, Creamy with Sauteed Onions leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Onion Sauce, Creamy with Sauteed Onions provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Onion Sauce, Creamy with Sauteed Onions leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Onion Sauce, Creamy with Sauteed Onions provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Onion Sauce, Creamy with Sauteed Onions 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Onion Sauce, Creamy with Sauteed Onions. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Onion Sauce, Creamy with Sauteed Onions.

 

There are similar foods to the Aladdin Food – Onion Sauce, Creamy with Sauteed Onions in terms of nutrition, daily intake amount, and calorie amount. These are Sauteed Onions, Sauteed Red Onions, Sauteed Carrots & Onions, Onion Sauce, Creamy with Sauteed Onions, and Onion Sauce, Creamy with Sauteed Onions.

 

The nutrients table of the Aladdin Food – Onion Sauce, Creamy with Sauteed Onions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Onion Sauce, Creamy with Sauteed Onions	Nutrient values for Aladdin Food – Onion Sauce, Creamy with Sauteed Onions
Serving size	2 oz
Calories	98
Carbs percentage	25%
Fat percentage	66%
Protein percentage	8%
Carbs	6 g
Dietary fiber	0 g
Sugar	0 g
Fat	7 g
Saturated	1 g
Polyunsaturated	2 g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	362 mg
Potassium	65 mg
Cholesterol	4 mg
Vitamin a	6 %
Vitamin c	1 %
Calcium	4 %
Iron	1 %

What are the alternative foods for Aladdin Food – Onion Sauce, Creamy with Sauteed Onions?

The alternative foods for Aladdin Food – Onion Sauce, Creamy with Sauteed Onions involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Onion Sauce, Creamy with Sauteed Onions are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Sausage Gravy is an alternative to Aladdin Food – Onion Sauce, Creamy with Sauteed Onions because it has 98 calories, similar to Aladdin Food – Onion Sauce, Creamy with Sauteed Onions. The UNC Chapel Hill CDS Carolina Dining Services – Sausage Gravy has similar iron to Aladdin Food – Onion Sauce, Creamy with Sauteed Onions, and similar calcium to Aladdin Food – Onion Sauce, Creamy with Sauteed Onions. The UNC Chapel Hill CDS Carolina Dining Services – Sausage Gravy has similar protein to Aladdin Food – Onion Sauce, Creamy with Sauteed Onions. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sausage Gravy, read related food calories, and a nutrition guide.

2. Aladdin Food – Bronze BBQ Sauce is an alternative to Aladdin Food – Onion Sauce, Creamy with Sauteed Onions because it has 98 calories, similar to Aladdin Food – Onion Sauce, Creamy with Sauteed Onions. The Aladdin Food – Bronze BBQ Sauce has more iron than Aladdin Food – Onion Sauce, Creamy with Sauteed Onions, and more calcium than Aladdin Food – Onion Sauce, Creamy with Sauteed Onions. The Aladdin Food – Bronze BBQ Sauce has less protein than Aladdin Food – Onion Sauce, Creamy with Sauteed Onions. To learn more about Aladdin Food – Bronze BBQ Sauce, read related food calories, and a nutrition guide.

3. Ameriserve – Bronze BBQ Sauce is an alternative to Aladdin Food – Onion Sauce, Creamy with Sauteed Onions because it has 98 calories, similar to Aladdin Food – Onion Sauce, Creamy with Sauteed Onions. The Ameriserve – Bronze BBQ Sauce has more iron than Aladdin Food – Onion Sauce, Creamy with Sauteed Onions, and more calcium than Aladdin Food – Onion Sauce, Creamy with Sauteed Onions. The Ameriserve – Bronze BBQ Sauce has less protein than Aladdin Food – Onion Sauce, Creamy with Sauteed Onions. To learn more about Ameriserve – Bronze BBQ Sauce, read related food calories, and a nutrition guide.