Aladdin Food – Orange Glazed Beets, Sliced is a Aladdin Food type of food with 3 oz serving size that provides 103 calories. Aladdin Food – Orange Glazed Beets, Sliced has 82% carbohydrate, and 18% fat, 0% protein in 100 gram of Aladdin Food – Orange Glazed Beets, Sliced. Aladdin Food – Orange Glazed Beets, Sliced nutrient values are 20 g carbohydrate, 0 g protein, and 2 g fat. Aladdin Food – Orange Glazed Beets, Sliced has the vitamins A, and C within it. Aladdin Food – Orange Glazed Beets, Sliced has 2 % vitamin A and 25 % vitamin C. Aladdin Food – Orange Glazed Beets, Sliced has 134 mg sodium, 145 mg potassium, 6 mg cholesterol, and — g trans fat. Aladdin Food – Orange Glazed Beets, Sliced has 1 g dietary fiber, and 13 g sugar. 1 serving of Aladdin Food – Orange Glazed Beets, Sliced provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Orange Glazed Beets, Sliced provides 103g of 2,000 cal by leaving 1,897 cal.
Aladdin Food – Orange Glazed Beets, Sliced and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Orange Glazed Beets, Sliced provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Orange Glazed Beets, Sliced, 65g is needed for heart health. Aladdin Food – Orange Glazed Beets, Sliced provides 134g for 2,300g by leaving 2,166g for daily sodium intake. Aladdin Food – Orange Glazed Beets, Sliced causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Orange Glazed Beets, Sliced is one of the possibilities. 20g is provided by Aladdin Food – Orange Glazed Beets, Sliced for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Orange Glazed Beets, Sliced leaves 230g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Orange Glazed Beets, Sliced provides 13g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Orange Glazed Beets, Sliced leaves 62g sugar for daily intake threshold of sugar. Aladdin Food – Orange Glazed Beets, Sliced provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Orange Glazed Beets, Sliced 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Orange Glazed Beets, Sliced. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Orange Glazed Beets, Sliced.
There are similar foods to the Aladdin Food – Orange Glazed Beets, Sliced in terms of nutrition, daily intake amount, and calorie amount. These are Orange Glazed Beets, Sliced Beets, Sliced Beets, Simmered, Orange Glazed Beets, Sliced, and Orange Glazed Beets, Sliced.
The nutrients table of the Aladdin Food – Orange Glazed Beets, Sliced with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Orange Glazed Beets, Sliced |
Nutrient values for Aladdin Food – Orange Glazed Beets, Sliced |
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Serving size |
3 oz |
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Calories |
103 |
|
Carbs percentage |
82% |
|
Fat percentage |
18% |
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Protein percentage |
0% |
|
Carbs |
20 g |
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Dietary fiber |
1 g |
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Sugar |
13 g |
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Fat |
2 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
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Trans |
— g |
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Protein |
0 g |
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Sodium |
134 mg |
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Potassium |
145 mg |
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Cholesterol |
6 mg |
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Vitamin a |
2 % |
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Vitamin c |
25 % |
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Calcium |
1 % |
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Iron |
6 % |
What are the alternative foods for Aladdin Food – Orange Glazed Beets, Sliced?
The alternative foods for Aladdin Food – Orange Glazed Beets, Sliced involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Orange Glazed Beets, Sliced are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken is an alternative to Aladdin Food – Orange Glazed Beets, Sliced because it has 103 calories, similar to Aladdin Food – Orange Glazed Beets, Sliced. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken has less iron than Aladdin Food – Orange Glazed Beets, Sliced, and less calcium than Aladdin Food – Orange Glazed Beets, Sliced. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken has more protein than Aladdin Food – Orange Glazed Beets, Sliced. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken, read related food calories, and a nutrition guide.
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ARAMARK at work – Peppered Turkey Breast is an alternative to Aladdin Food – Orange Glazed Beets, Sliced because it has 103 calories, similar to Aladdin Food – Orange Glazed Beets, Sliced. The ARAMARK at work – Peppered Turkey Breast has more iron than Aladdin Food – Orange Glazed Beets, Sliced, and less calcium than Aladdin Food – Orange Glazed Beets, Sliced. The ARAMARK at work – Peppered Turkey Breast has more protein than Aladdin Food – Orange Glazed Beets, Sliced. To learn more about ARAMARK at work – Peppered Turkey Breast, read related food calories, and a nutrition guide.