Aladdin Food – Oriental Noodle Bar Vegetables is a Aladdin Food type of food with 4 oz serving size that provides 40 calories. Aladdin Food – Oriental Noodle Bar Vegetables has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Aladdin Food – Oriental Noodle Bar Vegetables. Aladdin Food – Oriental Noodle Bar Vegetables nutrient values are 8 g carbohydrate, 2 g protein, and 0 g fat. Aladdin Food – Oriental Noodle Bar Vegetables has the vitamins A, and C within it. Aladdin Food – Oriental Noodle Bar Vegetables has 110 % vitamin A and 80 % vitamin C. Aladdin Food – Oriental Noodle Bar Vegetables has 60 mg sodium, 250 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Oriental Noodle Bar Vegetables has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Oriental Noodle Bar Vegetables provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Oriental Noodle Bar Vegetables provides 40g of 2,000 cal by leaving 1,960 cal.
Aladdin Food – Oriental Noodle Bar Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Oriental Noodle Bar Vegetables provides –g fat for total of 67g. After 1 serving of Aladdin Food – Oriental Noodle Bar Vegetables, 67g is needed for heart health. Aladdin Food – Oriental Noodle Bar Vegetables provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Aladdin Food – Oriental Noodle Bar Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Oriental Noodle Bar Vegetables is one of the possibilities. 8g is provided by Aladdin Food – Oriental Noodle Bar Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Oriental Noodle Bar Vegetables leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Oriental Noodle Bar Vegetables provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Oriental Noodle Bar Vegetables leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Oriental Noodle Bar Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Oriental Noodle Bar Vegetables 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Oriental Noodle Bar Vegetables. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Oriental Noodle Bar Vegetables.
There are similar foods to the Aladdin Food – Oriental Noodle Bar Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Oriental Noodle Bar, Oriental Noodle Bar Chicken, Oriental Noodle Bar Tofu, Oriental Noodle Salad, and Oriental Rice & Vegetables.
The nutrients table of the Aladdin Food – Oriental Noodle Bar Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Oriental Noodle Bar Vegetables |
Nutrient values for Aladdin Food – Oriental Noodle Bar Vegetables |
|---|---|
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Serving size |
4 oz |
|
Calories |
40 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
110 % |
|
Vitamin c |
80 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Oriental Noodle Bar Vegetables?
The alternative foods for Aladdin Food – Oriental Noodle Bar Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Oriental Noodle Bar Vegetables are listed below.
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Sodexo (Campus, Heathcare) – Sliced Fresh Carrots is an alternative to Aladdin Food – Oriental Noodle Bar Vegetables because it has 40 calories, similar to Aladdin Food – Oriental Noodle Bar Vegetables. The Sodexo (Campus, Heathcare) – Sliced Fresh Carrots has less iron than Aladdin Food – Oriental Noodle Bar Vegetables, and less calcium than Aladdin Food – Oriental Noodle Bar Vegetables. The Sodexo (Campus, Heathcare) – Sliced Fresh Carrots has less protein than Aladdin Food – Oriental Noodle Bar Vegetables. To learn more about Sodexo (Campus, Heathcare) – Sliced Fresh Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Wilted Greens is an alternative to Aladdin Food – Oriental Noodle Bar Vegetables because it has 40 calories, similar to Aladdin Food – Oriental Noodle Bar Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Wilted Greens has less iron than Aladdin Food – Oriental Noodle Bar Vegetables, and more calcium than Aladdin Food – Oriental Noodle Bar Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Wilted Greens has similar protein to Aladdin Food – Oriental Noodle Bar Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Wilted Greens, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Green Beans & Ginger is an alternative to Aladdin Food – Oriental Noodle Bar Vegetables because it has 40 calories, similar to Aladdin Food – Oriental Noodle Bar Vegetables. The Sodexo (Campus, Heathcare) – Green Beans & Ginger has less iron than Aladdin Food – Oriental Noodle Bar Vegetables, and similar calcium to Aladdin Food – Oriental Noodle Bar Vegetables. The Sodexo (Campus, Heathcare) – Green Beans & Ginger has similar protein to Aladdin Food – Oriental Noodle Bar Vegetables. To learn more about Sodexo (Campus, Heathcare) – Green Beans & Ginger, read related food calories, and a nutrition guide.
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Sodexo Campus – Sliced Fresh Carrots is an alternative to Aladdin Food – Oriental Noodle Bar Vegetables because it has 40 calories, similar to Aladdin Food – Oriental Noodle Bar Vegetables. The Sodexo Campus – Sliced Fresh Carrots has less iron than Aladdin Food – Oriental Noodle Bar Vegetables, and less calcium than Aladdin Food – Oriental Noodle Bar Vegetables. The Sodexo Campus – Sliced Fresh Carrots has less protein than Aladdin Food – Oriental Noodle Bar Vegetables. To learn more about Sodexo Campus – Sliced Fresh Carrots, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Grilled Portobello Mushrooms is an alternative to Aladdin Food – Oriental Noodle Bar Vegetables because it has 40 calories, similar to Aladdin Food – Oriental Noodle Bar Vegetables. The Sodexo Healthcare – Grilled Portobello Mushrooms has less iron than Aladdin Food – Oriental Noodle Bar Vegetables, and less calcium than Aladdin Food – Oriental Noodle Bar Vegetables. The Sodexo Healthcare – Grilled Portobello Mushrooms has more protein than Aladdin Food – Oriental Noodle Bar Vegetables. To learn more about Sodexo Healthcare – Grilled Portobello Mushrooms, read related food calories, and a nutrition guide.