Aladdin Food – Oven Fried Chicken Quarter is a Aladdin Food type of food with 1 Quarter serving size that provides 473 calories. Aladdin Food – Oven Fried Chicken Quarter has 10% carbohydrate, and 63% fat, 27% protein in 100 gram of Aladdin Food – Oven Fried Chicken Quarter. Aladdin Food – Oven Fried Chicken Quarter nutrient values are 12 g carbohydrate, 31 g protein, and 32 g fat. Aladdin Food – Oven Fried Chicken Quarter has the vitamins A, and C within it. Aladdin Food – Oven Fried Chicken Quarter has 9 % vitamin A and 7 % vitamin C. Aladdin Food – Oven Fried Chicken Quarter has 352 mg sodium, 266 mg potassium, 96 mg cholesterol, and — g trans fat. Aladdin Food – Oven Fried Chicken Quarter has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Oven Fried Chicken Quarter provides 25 % iron, 13 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Oven Fried Chicken Quarter provides 473g of 2,000 cal by leaving 1,527 cal.
Aladdin Food – Oven Fried Chicken Quarter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Oven Fried Chicken Quarter provides 32g fat for total of 67g. After 1 serving of Aladdin Food – Oven Fried Chicken Quarter, 35g is needed for heart health. Aladdin Food – Oven Fried Chicken Quarter provides 352g for 2,300g by leaving 1,948g for daily sodium intake. Aladdin Food – Oven Fried Chicken Quarter causes 96g for the threshold of 300g by leaving 204g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Oven Fried Chicken Quarter is one of the possibilities. 12g is provided by Aladdin Food – Oven Fried Chicken Quarter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Oven Fried Chicken Quarter leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Oven Fried Chicken Quarter provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Oven Fried Chicken Quarter leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Oven Fried Chicken Quarter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Oven Fried Chicken Quarter 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Oven Fried Chicken Quarter. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Oven Fried Chicken Quarter.
There are similar foods to the Aladdin Food – Oven Fried Chicken Quarter in terms of nutrition, daily intake amount, and calorie amount. These are Oven Fried Chicken Quarter, Oven Fried Chicken, Oven Fried Chicken, Oven Fried Cod, and Baked Chicken Quarter.
The nutrients table of the Aladdin Food – Oven Fried Chicken Quarter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Oven Fried Chicken Quarter |
Nutrient values for Aladdin Food – Oven Fried Chicken Quarter |
|---|---|
|
Serving size |
1 Quarter |
|
Calories |
473 |
|
Carbs percentage |
10% |
|
Fat percentage |
63% |
|
Protein percentage |
27% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
32 g |
|
Saturated |
6 g |
|
Polyunsaturated |
13 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
31 g |
|
Sodium |
352 mg |
|
Potassium |
266 mg |
|
Cholesterol |
96 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
7 % |
|
Calcium |
2 % |
|
Iron |
25 % |
What are the alternative foods for Aladdin Food – Oven Fried Chicken Quarter?
The alternative foods for Aladdin Food – Oven Fried Chicken Quarter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Oven Fried Chicken Quarter are listed below.
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Aladdin – Oven Fried Chicken Quarter is an alternative to Aladdin Food – Oven Fried Chicken Quarter because it has 473 calories, similar to Aladdin Food – Oven Fried Chicken Quarter. The Aladdin – Oven Fried Chicken Quarter has similar iron to Aladdin Food – Oven Fried Chicken Quarter, and similar calcium to Aladdin Food – Oven Fried Chicken Quarter. The Aladdin – Oven Fried Chicken Quarter has similar protein to Aladdin Food – Oven Fried Chicken Quarter. To learn more about Aladdin – Oven Fried Chicken Quarter, read related food calories, and a nutrition guide.