Aladdin Food – Panini Forno Primavera is a Aladdin Food type of food with 1 Sandwich serving size that provides 355 calories. Aladdin Food – Panini Forno Primavera has 41% carbohydrate, and 43% fat, 16% protein in 100 gram of Aladdin Food – Panini Forno Primavera. Aladdin Food – Panini Forno Primavera nutrient values are 36 g carbohydrate, 14 g protein, and 17 g fat. Aladdin Food – Panini Forno Primavera has the vitamins A, and C within it. Aladdin Food – Panini Forno Primavera has 25 % vitamin A and 78 % vitamin C. Aladdin Food – Panini Forno Primavera has 627 mg sodium, 396 mg potassium, 21 mg cholesterol, and — g trans fat. Aladdin Food – Panini Forno Primavera has 3 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Panini Forno Primavera provides 13 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Panini Forno Primavera provides 355g of 2,000 cal by leaving 1,645 cal.
Aladdin Food – Panini Forno Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Panini Forno Primavera provides 17g fat for total of 67g. After 1 serving of Aladdin Food – Panini Forno Primavera, 50g is needed for heart health. Aladdin Food – Panini Forno Primavera provides 627g for 2,300g by leaving 1,673g for daily sodium intake. Aladdin Food – Panini Forno Primavera causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Panini Forno Primavera is one of the possibilities. 36g is provided by Aladdin Food – Panini Forno Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Panini Forno Primavera leaves 214g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Panini Forno Primavera provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Panini Forno Primavera leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Panini Forno Primavera provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Panini Forno Primavera 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Panini Forno Primavera. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Panini Forno Primavera.
There are similar foods to the Aladdin Food – Panini Forno Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Panini Forno Sicilian, Panini Forno Portobello, Panini Forno Italian, Panini Forno Romano, and Panini Forno Genovese.
The nutrients table of the Aladdin Food – Panini Forno Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Panini Forno Primavera |
Nutrient values for Aladdin Food – Panini Forno Primavera |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
355 |
|
Carbs percentage |
41% |
|
Fat percentage |
43% |
|
Protein percentage |
16% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
627 mg |
|
Potassium |
396 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
78 % |
|
Calcium |
29 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Panini Forno Primavera?
The alternative foods for Aladdin Food – Panini Forno Primavera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Panini Forno Primavera are listed below.
-
Michigan Dining – French Dip with Club Roll is an alternative to Aladdin Food – Panini Forno Primavera because it has 355 calories, similar to Aladdin Food – Panini Forno Primavera. The Michigan Dining – French Dip with Club Roll has more iron than Aladdin Food – Panini Forno Primavera, and less calcium than Aladdin Food – Panini Forno Primavera. The Michigan Dining – French Dip with Club Roll has more protein than Aladdin Food – Panini Forno Primavera. To learn more about Michigan Dining – French Dip with Club Roll, read related food calories, and a nutrition guide.
-
Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo is an alternative to Aladdin Food – Panini Forno Primavera because it has 355 calories, similar to Aladdin Food – Panini Forno Primavera. The Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo has more iron than Aladdin Food – Panini Forno Primavera, and less calcium than Aladdin Food – Panini Forno Primavera. The Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo has more protein than Aladdin Food – Panini Forno Primavera. To learn more about Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo, read related food calories, and a nutrition guide.
-
Aladdin Food – Philly-Style Mushroom Steak Sandwich is an alternative to Aladdin Food – Panini Forno Primavera because it has 355 calories, similar to Aladdin Food – Panini Forno Primavera. The Aladdin Food – Philly-Style Mushroom Steak Sandwich has more iron than Aladdin Food – Panini Forno Primavera, and less calcium than Aladdin Food – Panini Forno Primavera. The Aladdin Food – Philly-Style Mushroom Steak Sandwich has more protein than Aladdin Food – Panini Forno Primavera. To learn more about Aladdin Food – Philly-Style Mushroom Steak Sandwich, read related food calories, and a nutrition guide.