Aladdin Food – Parsley Sauce, Vegetarian is a Aladdin Food type of food with 2 oz serving size that provides 79 calories. Aladdin Food – Parsley Sauce, Vegetarian has 29% carbohydrate, and 65% fat, 6% protein in 100 gram of Aladdin Food – Parsley Sauce, Vegetarian. Aladdin Food – Parsley Sauce, Vegetarian nutrient values are 5 g carbohydrate, 1 g protein, and 5 g fat. Aladdin Food – Parsley Sauce, Vegetarian has the vitamins A, and C within it. Aladdin Food – Parsley Sauce, Vegetarian has 5 % vitamin A and 1 % vitamin C. Aladdin Food – Parsley Sauce, Vegetarian has 339 mg sodium, 57 mg potassium, 4 mg cholesterol, and — g trans fat. Aladdin Food – Parsley Sauce, Vegetarian has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Parsley Sauce, Vegetarian provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Parsley Sauce, Vegetarian provides 79g of 2,000 cal by leaving 1,921 cal.
Aladdin Food – Parsley Sauce, Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Parsley Sauce, Vegetarian provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Parsley Sauce, Vegetarian, 62g is needed for heart health. Aladdin Food – Parsley Sauce, Vegetarian provides 339g for 2,300g by leaving 1,961g for daily sodium intake. Aladdin Food – Parsley Sauce, Vegetarian causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Parsley Sauce, Vegetarian is one of the possibilities. 5g is provided by Aladdin Food – Parsley Sauce, Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Parsley Sauce, Vegetarian leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Parsley Sauce, Vegetarian provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Parsley Sauce, Vegetarian leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Parsley Sauce, Vegetarian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Parsley Sauce, Vegetarian 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Parsley Sauce, Vegetarian. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Parsley Sauce, Vegetarian.
There are similar foods to the Aladdin Food – Parsley Sauce, Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Parsley Sauce, Vegetarian Sauce, Cream Sauce, Vegetarian, Spanish Sauce, Vegetarian, and Parsley Noodles.
The nutrients table of the Aladdin Food – Parsley Sauce, Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Parsley Sauce, Vegetarian |
Nutrient values for Aladdin Food – Parsley Sauce, Vegetarian |
|---|---|
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Serving size |
2 oz |
|
Calories |
79 |
|
Carbs percentage |
29% |
|
Fat percentage |
65% |
|
Protein percentage |
6% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
339 mg |
|
Potassium |
57 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
1 % |
|
Calcium |
4 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Parsley Sauce, Vegetarian?
The alternative foods for Aladdin Food – Parsley Sauce, Vegetarian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Parsley Sauce, Vegetarian are listed below.
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Aladdin Food – Quick Lemon Sauce is an alternative to Aladdin Food – Parsley Sauce, Vegetarian because it has 79 calories, similar to Aladdin Food – Parsley Sauce, Vegetarian. The Aladdin Food – Quick Lemon Sauce has less iron than Aladdin Food – Parsley Sauce, Vegetarian, and more calcium than Aladdin Food – Parsley Sauce, Vegetarian. The Aladdin Food – Quick Lemon Sauce has more protein than Aladdin Food – Parsley Sauce, Vegetarian. To learn more about Aladdin Food – Quick Lemon Sauce, read related food calories, and a nutrition guide.