Aladdin Food – Pasta Primavera and Bread is a Aladdin Food type of food with 8 oz serving size that provides 305 calories. Aladdin Food – Pasta Primavera and Bread has 53% carbohydrate, and 24% fat, 23% protein in 100 gram of Aladdin Food – Pasta Primavera and Bread. Aladdin Food – Pasta Primavera and Bread nutrient values are 40 g carbohydrate, 17 g protein, and 8 g fat. Aladdin Food – Pasta Primavera and Bread has the vitamins A, and C within it. Aladdin Food – Pasta Primavera and Bread has 71 % vitamin A and 22 % vitamin C. Aladdin Food – Pasta Primavera and Bread has 712 mg sodium, 322 mg potassium, 18 mg cholesterol, and — g trans fat. Aladdin Food – Pasta Primavera and Bread has 3 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Pasta Primavera and Bread provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Pasta Primavera and Bread provides 305g of 2,000 cal by leaving 1,695 cal.
Aladdin Food – Pasta Primavera and Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pasta Primavera and Bread provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Pasta Primavera and Bread, 59g is needed for heart health. Aladdin Food – Pasta Primavera and Bread provides 712g for 2,300g by leaving 1,588g for daily sodium intake. Aladdin Food – Pasta Primavera and Bread causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pasta Primavera and Bread is one of the possibilities. 40g is provided by Aladdin Food – Pasta Primavera and Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pasta Primavera and Bread leaves 210g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pasta Primavera and Bread provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pasta Primavera and Bread leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Pasta Primavera and Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pasta Primavera and Bread 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pasta Primavera and Bread. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pasta Primavera and Bread.
There are similar foods to the Aladdin Food – Pasta Primavera and Bread in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Primavera, Pasta Primavera, Jazz Pasta Primavera, Pasta Primavera with Turkey, and Primavera Pizza.
The nutrients table of the Aladdin Food – Pasta Primavera and Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pasta Primavera and Bread |
Nutrient values for Aladdin Food – Pasta Primavera and Bread |
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Serving size |
8 oz |
|
Calories |
305 |
|
Carbs percentage |
53% |
|
Fat percentage |
24% |
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Protein percentage |
23% |
|
Carbs |
40 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
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Trans |
— g |
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Protein |
17 g |
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Sodium |
712 mg |
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Potassium |
322 mg |
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Cholesterol |
18 mg |
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Vitamin a |
71 % |
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Vitamin c |
22 % |
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Calcium |
41 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Pasta Primavera and Bread?
The alternative foods for Aladdin Food – Pasta Primavera and Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pasta Primavera and Bread are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits is an alternative to Aladdin Food – Pasta Primavera and Bread because it has 305 calories, similar to Aladdin Food – Pasta Primavera and Bread. The UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits has less iron than Aladdin Food – Pasta Primavera and Bread, and less calcium than Aladdin Food – Pasta Primavera and Bread. The UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits has less protein than Aladdin Food – Pasta Primavera and Bread. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits, read related food calories, and a nutrition guide.