Aladdin Food – Pastrami & Gruyere on Rye is a Aladdin Food type of food with 1 Sandwich serving size that provides 586 calories. Aladdin Food – Pastrami & Gruyere on Rye has 34% carbohydrate, and 43% fat, 23% protein in 100 gram of Aladdin Food – Pastrami & Gruyere on Rye. Aladdin Food – Pastrami & Gruyere on Rye nutrient values are 50 g carbohydrate, 33 g protein, and 28 g fat. Aladdin Food – Pastrami & Gruyere on Rye has the vitamins A, and C within it. Aladdin Food – Pastrami & Gruyere on Rye has 8 % vitamin A and 14 % vitamin C. Aladdin Food – Pastrami & Gruyere on Rye has 1754 mg sodium, 297 mg potassium, 74 mg cholesterol, and — g trans fat. Aladdin Food – Pastrami & Gruyere on Rye has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Pastrami & Gruyere on Rye provides 28 % iron, 4 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Aladdin Food – Pastrami & Gruyere on Rye provides 586g of 2,000 cal by leaving 1,414 cal.
Aladdin Food – Pastrami & Gruyere on Rye and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pastrami & Gruyere on Rye provides 28g fat for total of 67g. After 1 serving of Aladdin Food – Pastrami & Gruyere on Rye, 39g is needed for heart health. Aladdin Food – Pastrami & Gruyere on Rye provides 1,754g for 2,300g by leaving 546g for daily sodium intake. Aladdin Food – Pastrami & Gruyere on Rye causes 74g for the threshold of 300g by leaving 226g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pastrami & Gruyere on Rye is one of the possibilities. 50g is provided by Aladdin Food – Pastrami & Gruyere on Rye for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pastrami & Gruyere on Rye leaves 200g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pastrami & Gruyere on Rye provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pastrami & Gruyere on Rye leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Pastrami & Gruyere on Rye provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pastrami & Gruyere on Rye 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pastrami & Gruyere on Rye. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pastrami & Gruyere on Rye.
There are similar foods to the Aladdin Food – Pastrami & Gruyere on Rye in terms of nutrition, daily intake amount, and calorie amount. These are Pastrami & Gruyere on Rye, Pastrami & Corned Beef on Rye, Pastrami & Gruyere on Rye, Turkey & Swiss on Rye, and Pastrami Burger.
The nutrients table of the Aladdin Food – Pastrami & Gruyere on Rye with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Pastrami & Gruyere on Rye |
Nutrient values for Aladdin Food – Pastrami & Gruyere on Rye |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
586 |
|
Carbs percentage |
34% |
|
Fat percentage |
43% |
|
Protein percentage |
23% |
|
Carbs |
50 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
28 g |
|
Saturated |
10 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
33 g |
|
Sodium |
1754 mg |
|
Potassium |
297 mg |
|
Cholesterol |
74 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
14 % |
|
Calcium |
36 % |
|
Iron |
28 % |
What are the alternative foods for Aladdin Food – Pastrami & Gruyere on Rye?
The alternative foods for Aladdin Food – Pastrami & Gruyere on Rye involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pastrami & Gruyere on Rye are listed below.
-
Aladdin Food – Hamburger with Ketchup, Mustard, Pickle is an alternative to Aladdin Food – Pastrami & Gruyere on Rye because it has 586 calories, similar to Aladdin Food – Pastrami & Gruyere on Rye. The Aladdin Food – Hamburger with Ketchup, Mustard, Pickle has less iron than Aladdin Food – Pastrami & Gruyere on Rye, and less calcium than Aladdin Food – Pastrami & Gruyere on Rye. The Aladdin Food – Hamburger with Ketchup, Mustard, Pickle has less protein than Aladdin Food – Pastrami & Gruyere on Rye. To learn more about Aladdin Food – Hamburger with Ketchup, Mustard, Pickle, read related food calories, and a nutrition guide.
-
FitzVogt – Hamburger with Ketchup, Mustard, Pickle is an alternative to Aladdin Food – Pastrami & Gruyere on Rye because it has 586 calories, similar to Aladdin Food – Pastrami & Gruyere on Rye. The FitzVogt – Hamburger with Ketchup, Mustard, Pickle has less iron than Aladdin Food – Pastrami & Gruyere on Rye, and less calcium than Aladdin Food – Pastrami & Gruyere on Rye. The FitzVogt – Hamburger with Ketchup, Mustard, Pickle has less protein than Aladdin Food – Pastrami & Gruyere on Rye. To learn more about FitzVogt – Hamburger with Ketchup, Mustard, Pickle, read related food calories, and a nutrition guide.