Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick is a Aladdin Food type of food with 12 oz serving size that provides 622 calories. Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick has 47% carbohydrate, and 38% fat, 14% protein in 100 gram of Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick. Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick nutrient values are 72 g carbohydrate, 22 g protein, and 26 g fat. Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick has the vitamins A, and C within it. Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick has 51 % vitamin A and 15 % vitamin C. Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick has 1642 mg sodium, 405 mg potassium, 67 mg cholesterol, and — g trans fat. Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick provides 15 % iron, 1 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick provides 622g of 2,000 cal by leaving 1,378 cal.
Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick provides 26g fat for total of 67g. After 1 serving of Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick, 41g is needed for heart health. Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick provides 1,642g for 2,300g by leaving 658g for daily sodium intake. Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick is one of the possibilities. 72g is provided by Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick leaves 178g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick.
There are similar foods to the Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick in terms of nutrition, daily intake amount, and calorie amount. These are Penne with Feta, Tomato & Spinach, with Breadstick, Penne with Feta, Tomato & Spinach, with Breadstick, Penne with Meatball Marinara, with Breadstick, Pork with Vierge Sauce & Penne, with Breadstick, and Orzo with Spinach & Feta.
The nutrients table of the Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick |
Nutrient values for Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick |
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Serving size |
12 oz |
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Calories |
622 |
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Carbs percentage |
47% |
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Fat percentage |
38% |
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Protein percentage |
14% |
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Carbs |
72 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
26 g |
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Saturated |
12 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
22 g |
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Sodium |
1642 mg |
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Potassium |
405 mg |
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Cholesterol |
67 mg |
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Vitamin a |
51 % |
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Vitamin c |
15 % |
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Calcium |
49 % |
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Iron |
15 % |
What are the alternative foods for Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick?
The alternative foods for Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick are listed below.
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Aladdin Food – Fettuccine Fiorello, with Breadstick is an alternative to Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick because it has 622 calories, similar to Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick. The Aladdin Food – Fettuccine Fiorello, with Breadstick has more iron than Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick, and less calcium than Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick. The Aladdin Food – Fettuccine Fiorello, with Breadstick has more protein than Aladdin Food – Penne with Feta, Tomato & Spinach, with Breadstick. To learn more about Aladdin Food – Fettuccine Fiorello, with Breadstick, read related food calories, and a nutrition guide.