Aladdin Food – Philadelphia Cheese Steak Chowder is a Aladdin Food type of food with 6 oz serving size that provides 163 calories. Aladdin Food – Philadelphia Cheese Steak Chowder has 13% carbohydrate, and 58% fat, 29% protein in 100 gram of Aladdin Food – Philadelphia Cheese Steak Chowder. Aladdin Food – Philadelphia Cheese Steak Chowder nutrient values are 5 g carbohydrate, 11 g protein, and 10 g fat. Aladdin Food – Philadelphia Cheese Steak Chowder has the vitamins A, and C within it. Aladdin Food – Philadelphia Cheese Steak Chowder has 6 % vitamin A and 16 % vitamin C. Aladdin Food – Philadelphia Cheese Steak Chowder has 603 mg sodium, 158 mg potassium, 37 mg cholesterol, and — g trans fat. Aladdin Food – Philadelphia Cheese Steak Chowder has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Philadelphia Cheese Steak Chowder provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Philadelphia Cheese Steak Chowder provides 163g of 2,000 cal by leaving 1,837 cal.
Aladdin Food – Philadelphia Cheese Steak Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Philadelphia Cheese Steak Chowder provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Philadelphia Cheese Steak Chowder, 57g is needed for heart health. Aladdin Food – Philadelphia Cheese Steak Chowder provides 603g for 2,300g by leaving 1,697g for daily sodium intake. Aladdin Food – Philadelphia Cheese Steak Chowder causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Philadelphia Cheese Steak Chowder is one of the possibilities. 5g is provided by Aladdin Food – Philadelphia Cheese Steak Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Philadelphia Cheese Steak Chowder leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Philadelphia Cheese Steak Chowder provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Philadelphia Cheese Steak Chowder leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Philadelphia Cheese Steak Chowder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Philadelphia Cheese Steak Chowder 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Philadelphia Cheese Steak Chowder. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Philadelphia Cheese Steak Chowder.
There are similar foods to the Aladdin Food – Philadelphia Cheese Steak Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Philadelphia Cheese Steak Chowder, Swiss, Philadelphia Steak & Cheese Soup, Philadelphia Turkey Cheese Steak, Cheese Chowder, and Cheese Steak Soup.
The nutrients table of the Aladdin Food – Philadelphia Cheese Steak Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Philadelphia Cheese Steak Chowder |
Nutrient values for Aladdin Food – Philadelphia Cheese Steak Chowder |
|---|---|
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Serving size |
6 oz |
|
Calories |
163 |
|
Carbs percentage |
13% |
|
Fat percentage |
58% |
|
Protein percentage |
29% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
603 mg |
|
Potassium |
158 mg |
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Cholesterol |
37 mg |
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Vitamin a |
6 % |
|
Vitamin c |
16 % |
|
Calcium |
21 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Philadelphia Cheese Steak Chowder?
The alternative foods for Aladdin Food – Philadelphia Cheese Steak Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Philadelphia Cheese Steak Chowder are listed below.
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Aladdin Food – Turkey & Black Bean Chili is an alternative to Aladdin Food – Philadelphia Cheese Steak Chowder because it has 163 calories, similar to Aladdin Food – Philadelphia Cheese Steak Chowder. The Aladdin Food – Turkey & Black Bean Chili has more iron than Aladdin Food – Philadelphia Cheese Steak Chowder, and less calcium than Aladdin Food – Philadelphia Cheese Steak Chowder. The Aladdin Food – Turkey & Black Bean Chili has more protein than Aladdin Food – Philadelphia Cheese Steak Chowder. To learn more about Aladdin Food – Turkey & Black Bean Chili, read related food calories, and a nutrition guide.