Aladdin Food – Philadelphia Turkey Cheese Steak is a Aladdin Food type of food with 1 Sandwich serving size that provides 457 calories. Aladdin Food – Philadelphia Turkey Cheese Steak has 46% carbohydrate, and 26% fat, 28% protein in 100 gram of Aladdin Food – Philadelphia Turkey Cheese Steak. Aladdin Food – Philadelphia Turkey Cheese Steak nutrient values are 53 g carbohydrate, 32 g protein, and 13 g fat. Aladdin Food – Philadelphia Turkey Cheese Steak has the vitamins A, and C within it. Aladdin Food – Philadelphia Turkey Cheese Steak has 15 % vitamin A and 61 % vitamin C. Aladdin Food – Philadelphia Turkey Cheese Steak has 1371 mg sodium, 731 mg potassium, 44 mg cholesterol, and — g trans fat. Aladdin Food – Philadelphia Turkey Cheese Steak has 4 g dietary fiber, and 8 g sugar. 1 serving of Aladdin Food – Philadelphia Turkey Cheese Steak provides 21 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Philadelphia Turkey Cheese Steak provides 457g of 2,000 cal by leaving 1,543 cal.
Aladdin Food – Philadelphia Turkey Cheese Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Philadelphia Turkey Cheese Steak provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Philadelphia Turkey Cheese Steak, 54g is needed for heart health. Aladdin Food – Philadelphia Turkey Cheese Steak provides 1,371g for 2,300g by leaving 929g for daily sodium intake. Aladdin Food – Philadelphia Turkey Cheese Steak causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Philadelphia Turkey Cheese Steak is one of the possibilities. 53g is provided by Aladdin Food – Philadelphia Turkey Cheese Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Philadelphia Turkey Cheese Steak leaves 197g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Philadelphia Turkey Cheese Steak provides 8g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Philadelphia Turkey Cheese Steak leaves 67g sugar for daily intake threshold of sugar. Aladdin Food – Philadelphia Turkey Cheese Steak provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Philadelphia Turkey Cheese Steak 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Philadelphia Turkey Cheese Steak. Thus, 46 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Philadelphia Turkey Cheese Steak.
There are similar foods to the Aladdin Food – Philadelphia Turkey Cheese Steak in terms of nutrition, daily intake amount, and calorie amount. These are Philadelphia Steak & Cheese Soup, Philadelphia Cheese Steak Chowder, Philadelphia Cheese Steak Chowder, Swiss, Turkey & Cheese Sandwich, and Steak Fajitas.
The nutrients table of the Aladdin Food – Philadelphia Turkey Cheese Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Philadelphia Turkey Cheese Steak |
Nutrient values for Aladdin Food – Philadelphia Turkey Cheese Steak |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
457 |
|
Carbs percentage |
46% |
|
Fat percentage |
26% |
|
Protein percentage |
28% |
|
Carbs |
53 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
1371 mg |
|
Potassium |
731 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
61 % |
|
Calcium |
36 % |
|
Iron |
21 % |
What are the alternative foods for Aladdin Food – Philadelphia Turkey Cheese Steak?
The alternative foods for Aladdin Food – Philadelphia Turkey Cheese Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Philadelphia Turkey Cheese Steak are listed below.
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Aladdin Food – Mex Tex Burger is an alternative to Aladdin Food – Philadelphia Turkey Cheese Steak because it has 457 calories, similar to Aladdin Food – Philadelphia Turkey Cheese Steak. The Aladdin Food – Mex Tex Burger has similar iron to Aladdin Food – Philadelphia Turkey Cheese Steak, and less calcium than Aladdin Food – Philadelphia Turkey Cheese Steak. The Aladdin Food – Mex Tex Burger has less protein than Aladdin Food – Philadelphia Turkey Cheese Steak. To learn more about Aladdin Food – Mex Tex Burger, read related food calories, and a nutrition guide.
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Aladdin Food – Mexicali Grilled Chicken Breast Sandwich, Sourdough is an alternative to Aladdin Food – Philadelphia Turkey Cheese Steak because it has 457 calories, similar to Aladdin Food – Philadelphia Turkey Cheese Steak. The Aladdin Food – Mexicali Grilled Chicken Breast Sandwich, Sourdough has less iron than Aladdin Food – Philadelphia Turkey Cheese Steak, and less calcium than Aladdin Food – Philadelphia Turkey Cheese Steak. The Aladdin Food – Mexicali Grilled Chicken Breast Sandwich, Sourdough has similar protein to Aladdin Food – Philadelphia Turkey Cheese Steak. To learn more about Aladdin Food – Mexicali Grilled Chicken Breast Sandwich, Sourdough, read related food calories, and a nutrition guide.
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Aladdin Food – Panini Forno Sicilian is an alternative to Aladdin Food – Philadelphia Turkey Cheese Steak because it has 457 calories, similar to Aladdin Food – Philadelphia Turkey Cheese Steak. The Aladdin Food – Panini Forno Sicilian has more iron than Aladdin Food – Philadelphia Turkey Cheese Steak, and less calcium than Aladdin Food – Philadelphia Turkey Cheese Steak. The Aladdin Food – Panini Forno Sicilian has less protein than Aladdin Food – Philadelphia Turkey Cheese Steak. To learn more about Aladdin Food – Panini Forno Sicilian, read related food calories, and a nutrition guide.
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Aladdin Food – Ham, Turkey & Swiss on Baguette is an alternative to Aladdin Food – Philadelphia Turkey Cheese Steak because it has 457 calories, similar to Aladdin Food – Philadelphia Turkey Cheese Steak. The Aladdin Food – Ham, Turkey & Swiss on Baguette has less iron than Aladdin Food – Philadelphia Turkey Cheese Steak, and less calcium than Aladdin Food – Philadelphia Turkey Cheese Steak. The Aladdin Food – Ham, Turkey & Swiss on Baguette has less protein than Aladdin Food – Philadelphia Turkey Cheese Steak. To learn more about Aladdin Food – Ham, Turkey & Swiss on Baguette, read related food calories, and a nutrition guide.
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Ameriserve – Mex Tex Burger is an alternative to Aladdin Food – Philadelphia Turkey Cheese Steak because it has 457 calories, similar to Aladdin Food – Philadelphia Turkey Cheese Steak. The Ameriserve – Mex Tex Burger has similar iron to Aladdin Food – Philadelphia Turkey Cheese Steak, and less calcium than Aladdin Food – Philadelphia Turkey Cheese Steak. The Ameriserve – Mex Tex Burger has less protein than Aladdin Food – Philadelphia Turkey Cheese Steak. To learn more about Ameriserve – Mex Tex Burger, read related food calories, and a nutrition guide.