Aladdin Food – Plain Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 123 calories. Aladdin Food – Plain Muffins has 55% carbohydrate, and 38% fat, 7% protein in 100 gram of Aladdin Food – Plain Muffins. Aladdin Food – Plain Muffins nutrient values are 16 g carbohydrate, 2 g protein, and 5 g fat. Aladdin Food – Plain Muffins has the vitamins A, and C within it. Aladdin Food – Plain Muffins has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Plain Muffins has 217 mg sodium, 45 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin Food – Plain Muffins has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Plain Muffins provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Plain Muffins provides 123g of 2,000 cal by leaving 1,877 cal.
Aladdin Food – Plain Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Plain Muffins provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Plain Muffins, 62g is needed for heart health. Aladdin Food – Plain Muffins provides 217g for 2,300g by leaving 2,083g for daily sodium intake. Aladdin Food – Plain Muffins causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Plain Muffins is one of the possibilities. 16g is provided by Aladdin Food – Plain Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Plain Muffins leaves 234g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Plain Muffins provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Plain Muffins leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Plain Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Plain Muffins 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Plain Muffins. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Plain Muffins.
There are similar foods to the Aladdin Food – Plain Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Plain Muffins, Low Fat Plain Muffins, Cherry Muffins, Corn Muffins, and Apple Muffins.
The nutrients table of the Aladdin Food – Plain Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Plain Muffins |
Nutrient values for Aladdin Food – Plain Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
123 |
|
Carbs percentage |
55% |
|
Fat percentage |
38% |
|
Protein percentage |
7% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
217 mg |
|
Potassium |
45 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Plain Muffins?
The alternative foods for Aladdin Food – Plain Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Plain Muffins are listed below.
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Aladdin – Plain Muffins is an alternative to Aladdin Food – Plain Muffins because it has 123 calories, similar to Aladdin Food – Plain Muffins. The Aladdin – Plain Muffins has similar iron to Aladdin Food – Plain Muffins, and similar calcium to Aladdin Food – Plain Muffins. The Aladdin – Plain Muffins has similar protein to Aladdin Food – Plain Muffins. To learn more about Aladdin – Plain Muffins, read related food calories, and a nutrition guide.