Aladdin Food – Pork Cutlets Georgia is a Aladdin Food type of food with 2 Each serving size that provides 331 calories. Aladdin Food – Pork Cutlets Georgia has 23% carbohydrate, and 55% fat, 22% protein in 100 gram of Aladdin Food – Pork Cutlets Georgia. Aladdin Food – Pork Cutlets Georgia nutrient values are 19 g carbohydrate, 18 g protein, and 20 g fat. Aladdin Food – Pork Cutlets Georgia has the vitamins A, and C within it. Aladdin Food – Pork Cutlets Georgia has 24 % vitamin A and 52 % vitamin C. Aladdin Food – Pork Cutlets Georgia has 376 mg sodium, 480 mg potassium, 31 mg cholesterol, and — g trans fat. Aladdin Food – Pork Cutlets Georgia has 2 g dietary fiber, and 11 g sugar. 1 serving of Aladdin Food – Pork Cutlets Georgia provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Pork Cutlets Georgia provides 331g of 2,000 cal by leaving 1,669 cal.
Aladdin Food – Pork Cutlets Georgia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pork Cutlets Georgia provides 20g fat for total of 67g. After 1 serving of Aladdin Food – Pork Cutlets Georgia, 47g is needed for heart health. Aladdin Food – Pork Cutlets Georgia provides 376g for 2,300g by leaving 1,924g for daily sodium intake. Aladdin Food – Pork Cutlets Georgia causes 31g for the threshold of 300g by leaving 269g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pork Cutlets Georgia is one of the possibilities. 19g is provided by Aladdin Food – Pork Cutlets Georgia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pork Cutlets Georgia leaves 231g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pork Cutlets Georgia provides 11g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pork Cutlets Georgia leaves 64g sugar for daily intake threshold of sugar. Aladdin Food – Pork Cutlets Georgia provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pork Cutlets Georgia 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pork Cutlets Georgia. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pork Cutlets Georgia.
There are similar foods to the Aladdin Food – Pork Cutlets Georgia in terms of nutrition, daily intake amount, and calorie amount. These are Pork Cutlets Georgia, Sauteed, Pork Cutlets Georgia, Pork Cutlets Georgia, Pork Cutlets Georgia, Sauteed, and Pork Cutlets Georgia, Sauteed.
The nutrients table of the Aladdin Food – Pork Cutlets Georgia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pork Cutlets Georgia |
Nutrient values for Aladdin Food – Pork Cutlets Georgia |
|---|---|
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Serving size |
2 Each |
|
Calories |
331 |
|
Carbs percentage |
23% |
|
Fat percentage |
55% |
|
Protein percentage |
22% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
20 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
376 mg |
|
Potassium |
480 mg |
|
Cholesterol |
31 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
52 % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Pork Cutlets Georgia?
The alternative foods for Aladdin Food – Pork Cutlets Georgia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pork Cutlets Georgia are listed below.
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FitzVogt – Pork Cutlets Georgia is an alternative to Aladdin Food – Pork Cutlets Georgia because it has 331 calories, similar to Aladdin Food – Pork Cutlets Georgia. The FitzVogt – Pork Cutlets Georgia has similar iron to Aladdin Food – Pork Cutlets Georgia, and similar calcium to Aladdin Food – Pork Cutlets Georgia. The FitzVogt – Pork Cutlets Georgia has similar protein to Aladdin Food – Pork Cutlets Georgia. To learn more about FitzVogt – Pork Cutlets Georgia, read related food calories, and a nutrition guide.