Aladdin Food – Potato & Celery Root Gratin is a Aladdin Food type of food with 1 Cut serving size that provides 187 calories. Aladdin Food – Potato & Celery Root Gratin has 31% carbohydrate, and 65% fat, 4% protein in 100 gram of Aladdin Food – Potato & Celery Root Gratin. Aladdin Food – Potato & Celery Root Gratin nutrient values are 14 g carbohydrate, 2 g protein, and 13 g fat. Aladdin Food – Potato & Celery Root Gratin has the vitamins A, and C within it. Aladdin Food – Potato & Celery Root Gratin has 24 % vitamin A and 14 % vitamin C. Aladdin Food – Potato & Celery Root Gratin has 320 mg sodium, 301 mg potassium, 51 mg cholesterol, and — g trans fat. Aladdin Food – Potato & Celery Root Gratin has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Potato & Celery Root Gratin provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Potato & Celery Root Gratin provides 187g of 2,000 cal by leaving 1,813 cal.
Aladdin Food – Potato & Celery Root Gratin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Potato & Celery Root Gratin provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Potato & Celery Root Gratin, 54g is needed for heart health. Aladdin Food – Potato & Celery Root Gratin provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Aladdin Food – Potato & Celery Root Gratin causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Potato & Celery Root Gratin is one of the possibilities. 14g is provided by Aladdin Food – Potato & Celery Root Gratin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Potato & Celery Root Gratin leaves 236g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Potato & Celery Root Gratin provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Potato & Celery Root Gratin leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Potato & Celery Root Gratin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Potato & Celery Root Gratin 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Potato & Celery Root Gratin. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Potato & Celery Root Gratin.
There are similar foods to the Aladdin Food – Potato & Celery Root Gratin in terms of nutrition, daily intake amount, and calorie amount. These are Potato & Celery Root Gratin, Potato & Celery Root Gratin, Potato Parsnip Gratin, Ham & Potato Gratin, and Potato Au Gratin Soup.
The nutrients table of the Aladdin Food – Potato & Celery Root Gratin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Potato & Celery Root Gratin |
Nutrient values for Aladdin Food – Potato & Celery Root Gratin |
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Serving size |
1 Cut |
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Calories |
187 |
|
Carbs percentage |
31% |
|
Fat percentage |
65% |
|
Protein percentage |
4% |
|
Carbs |
14 g |
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Dietary fiber |
1 g |
|
Sugar |
2 g |
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Fat |
13 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
2 g |
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Sodium |
320 mg |
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Potassium |
301 mg |
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Cholesterol |
51 mg |
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Vitamin a |
24 % |
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Vitamin c |
14 % |
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Calcium |
3 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Potato & Celery Root Gratin?
The alternative foods for Aladdin Food – Potato & Celery Root Gratin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Potato & Celery Root Gratin are listed below.
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Aladdin Food – Peach Cobbler, Vegan is an alternative to Aladdin Food – Potato & Celery Root Gratin because it has 187 calories, similar to Aladdin Food – Potato & Celery Root Gratin. The Aladdin Food – Peach Cobbler, Vegan has more iron than Aladdin Food – Potato & Celery Root Gratin, and less calcium than Aladdin Food – Potato & Celery Root Gratin. The Aladdin Food – Peach Cobbler, Vegan has less protein than Aladdin Food – Potato & Celery Root Gratin. To learn more about Aladdin Food – Peach Cobbler, Vegan, read related food calories, and a nutrition guide.
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Ameriserve – Potato & Celery Root Gratin is an alternative to Aladdin Food – Potato & Celery Root Gratin because it has 187 calories, similar to Aladdin Food – Potato & Celery Root Gratin. The Ameriserve – Potato & Celery Root Gratin has similar iron to Aladdin Food – Potato & Celery Root Gratin, and similar calcium to Aladdin Food – Potato & Celery Root Gratin. The Ameriserve – Potato & Celery Root Gratin has similar protein to Aladdin Food – Potato & Celery Root Gratin. To learn more about Ameriserve – Potato & Celery Root Gratin, read related food calories, and a nutrition guide.