Aladdin Food – Potato, Sausage, Tomato, Egg Skillet is a Aladdin Food type of food with 1 Casserette serving size that provides 738 calories. Aladdin Food – Potato, Sausage, Tomato, Egg Skillet has 21% carbohydrate, and 61% fat, 18% protein in 100 gram of Aladdin Food – Potato, Sausage, Tomato, Egg Skillet. Aladdin Food – Potato, Sausage, Tomato, Egg Skillet nutrient values are 38 g carbohydrate, 33 g protein, and 50 g fat. Aladdin Food – Potato, Sausage, Tomato, Egg Skillet has the vitamins A, and C within it. Aladdin Food – Potato, Sausage, Tomato, Egg Skillet has 18 % vitamin A and 21 % vitamin C. Aladdin Food – Potato, Sausage, Tomato, Egg Skillet has 861 mg sodium, 928 mg potassium, 585 mg cholesterol, and — g trans fat. Aladdin Food – Potato, Sausage, Tomato, Egg Skillet has 2 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Potato, Sausage, Tomato, Egg Skillet provides 28 % iron, 8 g polyunsaturated and — g unsaturated fat along with 18 g saturated fat. Aladdin Food – Potato, Sausage, Tomato, Egg Skillet provides 738g of 2,000 cal by leaving 1,262 cal.
Aladdin Food – Potato, Sausage, Tomato, Egg Skillet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Potato, Sausage, Tomato, Egg Skillet provides 50g fat for total of 67g. After 1 serving of Aladdin Food – Potato, Sausage, Tomato, Egg Skillet, 17g is needed for heart health. Aladdin Food – Potato, Sausage, Tomato, Egg Skillet provides 861g for 2,300g by leaving 1,439g for daily sodium intake. Aladdin Food – Potato, Sausage, Tomato, Egg Skillet causes 585g for the threshold of 300g by leaving -285g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Potato, Sausage, Tomato, Egg Skillet is one of the possibilities. 38g is provided by Aladdin Food – Potato, Sausage, Tomato, Egg Skillet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Potato, Sausage, Tomato, Egg Skillet leaves 212g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Potato, Sausage, Tomato, Egg Skillet provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Potato, Sausage, Tomato, Egg Skillet leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Potato, Sausage, Tomato, Egg Skillet provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Potato, Sausage, Tomato, Egg Skillet 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Potato, Sausage, Tomato, Egg Skillet. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Potato, Sausage, Tomato, Egg Skillet.
There are similar foods to the Aladdin Food – Potato, Sausage, Tomato, Egg Skillet in terms of nutrition, daily intake amount, and calorie amount. These are Potato, Sausage, Tomato, Egg Skillet, Potato, Tomato, Onion, Egg Skillet, Potato, Sausage, Pepper, Egg Skillet, Potato, Sausage, Onion, Egg Skillet, and Potato, Sausage, Pepper, Egg Skillet.
The nutrients table of the Aladdin Food – Potato, Sausage, Tomato, Egg Skillet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Potato, Sausage, Tomato, Egg Skillet |
Nutrient values for Aladdin Food – Potato, Sausage, Tomato, Egg Skillet |
|---|---|
|
Serving size |
1 Casserette |
|
Calories |
738 |
|
Carbs percentage |
21% |
|
Fat percentage |
61% |
|
Protein percentage |
18% |
|
Carbs |
38 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
50 g |
|
Saturated |
18 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
33 g |
|
Sodium |
861 mg |
|
Potassium |
928 mg |
|
Cholesterol |
585 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
21 % |
|
Calcium |
21 % |
|
Iron |
28 % |
What are the alternative foods for Aladdin Food – Potato, Sausage, Tomato, Egg Skillet?
The alternative foods for Aladdin Food – Potato, Sausage, Tomato, Egg Skillet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Potato, Sausage, Tomato, Egg Skillet are listed below.
-
Aladdin – Potato, Sausage, Tomato, Egg Skillet is an alternative to Aladdin Food – Potato, Sausage, Tomato, Egg Skillet because it has 738 calories, similar to Aladdin Food – Potato, Sausage, Tomato, Egg Skillet. The Aladdin – Potato, Sausage, Tomato, Egg Skillet has similar iron to Aladdin Food – Potato, Sausage, Tomato, Egg Skillet, and similar calcium to Aladdin Food – Potato, Sausage, Tomato, Egg Skillet. The Aladdin – Potato, Sausage, Tomato, Egg Skillet has similar protein to Aladdin Food – Potato, Sausage, Tomato, Egg Skillet. To learn more about Aladdin – Potato, Sausage, Tomato, Egg Skillet, read related food calories, and a nutrition guide.